Shake and Bake
Workouts
Saturday 3/21/20 @ 2:22 AM
23kj
84rpm
23%
10mph
Saturday 5/2/20 @ 6:36 PM
✅
60kj
90rpm
35%
16mph
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:8 PM
✅
219kj
84rpm
41%
18mph
Sunday 5/3/20 @ 2:3 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 10:16 PM
✅
218kj
79rpm
43%
17mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 9:43 PM
✅
221kj
85rpm
41%
18mph
Friday 4/10/20 @ 1:6 PM
39kj
49rpm
34%
9mph
Monday 4/13/20 @ 9:16 PM
✅
193kj
75rpm
41%
16mph
Saturday 3/21/20 @ 2:42 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 5:52 PM
✅
145kj
84rpm
40%
17mph
Thursday 4/2/20 @ 3:15 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 5:18 PM
✅
179kj
78rpm
39%
16mph
Tuesday 3/24/20 @ 2:58 AM
40kj
59rpm
23%
7mph
Saturday 3/21/20 @ 6:55 PM
✅
204kj
87rpm
38%
17mph
Tuesday 3/17/20 @ 4:55 PM
101kj
61rpm
33%
11mph
Saturday 11/2/19 @ 3:45 PM
✅
215kj
86rpm
39%
17mph
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
Friday 1/17/20 @ 9:34 PM
✅
213kj
83rpm
41%
17mph
Workouts
23
kj
Saturday 3/21/20
kj
Sunday 5/3/20
kj
Thursday 4/23/20