Shake and Bake
Workouts
Sunday 11/21/21 @ 12:32 AM
185kj
73rpm
40%
15mph
Friday 11/19/21 @ 2:24 AM
✅
222kj
62rpm
45%
17mph
Sunday 10/11/20 @ 4:24 PM
✅
207kj
86rpm
37%
16mph
Friday 8/14/20 @ 12:9 AM
192kj
78rpm
40%
16mph
Wednesday 9/16/20 @ 1:38 PM
✅
198kj
80rpm
40%
17mph
Wednesday 8/5/20 @ 3:2 PM
166kj
75rpm
39%
16mph
Tuesday 9/8/20 @ 12:10 PM
✅
61kj
76rpm
33%
13mph
Sunday 3/1/20 @ 9:14 PM
51kj
72rpm
32%
12mph
Monday 8/24/20 @ 11:30 PM
67kj
75rpm
24%
10mph
Monday 8/24/20 @ 11:30 PM
✅
239kj
68rpm
49%
18mph
Thursday 5/7/20 @ 10:31 PM
✅
284kj
78rpm
47%
19mph
Friday 2/14/20 @ 4:25 AM
146kj
63rpm
41%
14mph
Monday 5/4/20 @ 12:20 PM
183kj
60rpm
43%
14mph
Monday 4/20/20 @ 12:52 AM
✅
193kj
59rpm
50%
17mph
Tuesday 4/21/20 @ 10:57 PM
274kj
77rpm
48%
19mph
Tuesday 4/21/20 @ 10:59 PM
✅
274kj
60rpm
57%
19mph
Friday 3/6/20 @ 12:8 PM
196kj
73rpm
42%
16mph
Tuesday 3/31/20 @ 11:59 PM
✅
239kj
62rpm
52%
18mph
Sunday 10/20/19 @ 10:30 PM
✅
238kj
81rpm
41%
17mph
Saturday 3/7/20 @ 10:56 PM
191kj
73rpm
42%
16mph
Workouts
166
kj
Wednesday 8/5/20