Shake and Bake
Workouts
Tuesday 4/20/21 @ 9:51 PM
120kj
77rpm
33%
14mph
Thursday 7/29/21 @ 12:17 AM
✅
218kj
86rpm
40%
17mph
Saturday 2/6/21 @ 8:26 PM
165kj
74rpm
40%
16mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Tuesday 2/16/21 @ 8:24 PM
88kj
84rpm
27%
12mph
Tuesday 1/12/21 @ 12:27 AM
✅
215kj
72rpm
46%
17mph
Wednesday 1/20/21 @ 9:35 PM
167kj
72rpm
41%
16mph
Friday 1/15/21 @ 12:57 AM
✅
301kj
50rpm
68%
19mph
Friday 1/15/21 @ 9:7 PM
54kj
77rpm
38%
15mph
Friday 1/1/21 @ 5:19 PM
✅
61kj
77rpm
40%
16mph
Tuesday 1/12/21 @ 8:53 PM
156kj
76rpm
38%
15mph
Saturday 12/19/20 @ 4:56 PM
✅
248kj
61rpm
56%
17mph
Sunday 12/27/20 @ 8:8 PM
163kj
77rpm
39%
15mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Monday 12/14/20 @ 8:46 PM
309kj
77rpm
42%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Tuesday 12/8/20 @ 9:39 PM
95kj
89rpm
32%
15mph
Sunday 12/6/20 @ 4:53 PM
✅
104kj
75rpm
38%
15mph
Tuesday 12/8/20 @ 9:2 PM
✅
75kj
81rpm
36%
15mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Workouts
120
kj
Tuesday 4/20/21
165
kj
Saturday 2/6/21
88
kj
Tuesday 2/16/21
167
kj
Wednesday 1/20/21
163
kj
Sunday 12/27/20
309
kj
Monday 12/14/20
95
kj
Tuesday 12/8/20