Shake and Bake
Workouts
Wednesday 9/22/21 @ 9:41 PM
133kj
76rpm
42%
17mph
Tuesday 8/24/21 @ 10:49 PM
✅
180kj
87rpm
43%
19mph
Sunday 6/6/21 @ 8:37 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 10:47 PM
✅
235kj
83rpm
49%
21mph
Wednesday 12/9/20 @ 1:36 AM
89kj
65rpm
39%
14mph
Tuesday 12/8/20 @ 11:59 PM
✅
197kj
76rpm
50%
20mph
Thursday 12/3/20 @ 1:27 AM
✅
95kj
77rpm
41%
16mph
Wednesday 11/25/20 @ 11:3 PM
65kj
74rpm
35%
14mph
Saturday 1/18/20 @ 12:50 PM
196kj
79rpm
41%
16mph
Friday 1/17/20 @ 1:27 AM
✅
352kj
80rpm
52%
21mph
Tuesday 9/24/19 @ 1:3 PM
252kj
77rpm
46%
18mph
Monday 9/23/19 @ 11:28 PM
✅
324kj
78rpm
50%
20mph
Friday 7/5/19 @ 1:11 PM
317kj
76rpm
43%
17mph
Sunday 7/28/19 @ 11:45 PM
✅
416kj
84rpm
45%
19mph
Wednesday 6/12/19 @ 10:37 AM
192kj
77rpm
41%
16mph
Tuesday 6/11/19 @ 2:29 PM
✅
269kj
83rpm
45%
19mph
Monday 3/4/19 @ 9:53 PM
134kj
75rpm
43%
17mph
Wednesday 3/13/19 @ 11:27 PM
✅
181kj
81rpm
46%
19mph
Tuesday 3/5/19 @ 1:33 PM
200kj
74rpm
43%
17mph
Wednesday 3/6/19 @ 11:58 PM
✅
300kj
72rpm
52%
20mph
Workouts
133
kj
Wednesday 9/22/21
252
kj
Tuesday 9/24/19
317
kj
Friday 7/5/19