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Shake and Bake
d_dot_ford
Biloxi, MS
87 🔥
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
9
Beat d_dot_ford
Workouts
Next Workouts
Wednesday 4/5/23 @ 11:58 PM
89
kj
75
rpm
47
%
19
mph
Extra 10: Intervals Ride
Leanne Hainsby
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Wednesday 2/15/23 @ 12:51 PM
✅
93
kj
85
rpm
44
%
19
mph
Monday 3/27/23 @ 8:33 PM
✅
108
kj
78
rpm
50
%
21
mph
Extra 10: Climb Ride
Cody Rigsby
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Wednesday 3/29/23 @ 9:27 AM
88
kj
84
rpm
43
%
19
mph
Wednesday 1/11/23 @ 1:42 AM
150
kj
71
rpm
45
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Thursday 1/12/23 @ 10:26 AM
✅
165
kj
84
rpm
42
%
18
mph
Tuesday 5/11/21 @ 9:39 PM
✅
428
kj
73
rpm
60
%
23
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Tuesday 5/18/21 @ 1:5 PM
268
kj
83
rpm
45
%
19
mph
Saturday 4/17/21 @ 5:30 PM
✅
417
kj
73
rpm
59
%
22
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Sunday 4/18/21 @ 3:22 PM
231
kj
86
rpm
41
%
18
mph
Saturday 11/7/20 @ 4:55 PM
✅
164
kj
72
rpm
61
%
23
mph
10 min Tabata Ride
Robin Arzón
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Wednesday 11/6/19 @ 9:16 PM
102
kj
79
rpm
49
%
20
mph
Tuesday 12/15/20 @ 11:42 AM
✅
66
kj
85
rpm
39
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 12/19/20 @ 2:44 PM
64
kj
90
rpm
37
%
17
mph
Thursday 11/26/20 @ 3:57 PM
✅
674
kj
75
rpm
60
%
23
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:56 PM
485
kj
88
rpm
46
%
20
mph
Sunday 3/15/20 @ 10:29 PM
✅
411
kj
71
rpm
59
%
22
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 1:30 PM
300
kj
87
rpm
46
%
20
mph
Wednesday 1/8/20 @ 11:58 AM
196
kj
74
rpm
52
%
19
mph
20 min 80s Ride
Emma Lovewell
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Sunday 1/5/20 @ 3:11 PM
✅
203
kj
81
rpm
48
%
20
mph
Next Workouts
d_dot_ford
Biloxi, MS
87 🔥
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
9
Beat d_dot_ford
Workouts
Next Workouts
Extra 10: Intervals Ride
Leanne Hainsby
View Class
Share
89
kj
Wednesday 4/5/23
✅
93
kj
Wednesday 2/15/23
Extra 10: Climb Ride
Cody Rigsby
View Class
Share
✅
108
kj
Monday 3/27/23
88
kj
Wednesday 3/29/23
20 min HIIT Ride
Cody Rigsby
View Class
Share
150
kj
Wednesday 1/11/23
✅
165
kj
Thursday 1/12/23
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
✅
428
kj
Tuesday 5/11/21
268
kj
Tuesday 5/18/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
417
kj
Saturday 4/17/21
231
kj
Sunday 4/18/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
164
kj
Saturday 11/7/20
102
kj
Wednesday 11/6/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
66
kj
Tuesday 12/15/20
64
kj
Saturday 12/19/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
674
kj
Thursday 11/26/20
485
kj
Thursday 11/26/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
411
kj
Sunday 3/15/20
300
kj
Monday 3/16/20
20 min 80s Ride
Emma Lovewell
View Class
Share
196
kj
Wednesday 1/8/20
✅
203
kj
Sunday 1/5/20
Next Workouts