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Shake and Bake
cyn4spin
Gresham, OR
0
Beat betterthnarx
VS
betterthnarx
🐝 DFW
93 🔥
Beat cyn4spin
Workouts
Next Workouts
Saturday 12/19/20 @ 11:53 PM
301
kj
75
rpm
42
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 6:27 PM
✅
451
kj
77
rpm
49
%
20
mph
Tuesday 11/16/21 @ 2:54 AM
241
kj
80
rpm
36
%
15
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Friday 3/12/21 @ 11:19 PM
✅
395
kj
81
rpm
44
%
19
mph
Thursday 7/18/19 @ 3:25 AM
260
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 6/3/19 @ 1:48 PM
✅
373
kj
84
rpm
43
%
18
mph
Saturday 5/29/21 @ 8:22 PM
421
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 9/29/19 @ 9:58 PM
✅
578
kj
83
rpm
45
%
19
mph
Sunday 5/23/21 @ 8:0 PM
405
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 9/1/19 @ 2:46 PM
✅
555
kj
83
rpm
45
%
19
mph
Thursday 12/31/20 @ 1:1 AM
200
kj
81
rpm
40
%
17
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Monday 3/15/21 @ 10:36 PM
✅
242
kj
81
rpm
43
%
18
mph
Wednesday 8/12/20 @ 10:46 PM
165
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/8/21 @ 11:53 PM
✅
217
kj
88
rpm
39
%
17
mph
Thursday 8/27/20 @ 11:59 PM
278
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/21/19 @ 11:32 PM
✅
382
kj
86
rpm
42
%
19
mph
Thursday 6/4/20 @ 1:50 AM
265
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 6:11 PM
✅
391
kj
85
rpm
43
%
19
mph
Monday 1/20/20 @ 9:16 PM
182
kj
79
rpm
46
%
19
mph
20 min FTP Test Ride
Denis Morton
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Share
Sunday 7/21/19 @ 3:4 PM
✅
255
kj
83
rpm
51
%
22
mph
Next Workouts
cyn4spin
Gresham, OR
0
Beat betterthnarx
VS
betterthnarx
🐝 DFW
93 🔥
Beat cyn4spin
Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
301
kj
Saturday 12/19/20
✅
451
kj
Sunday 12/13/20
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
241
kj
Tuesday 11/16/21
✅
395
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
260
kj
Thursday 7/18/19
✅
373
kj
Monday 6/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Saturday 5/29/21
✅
578
kj
Sunday 9/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 5/23/21
✅
555
kj
Sunday 9/1/19
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
200
kj
Thursday 12/31/20
✅
242
kj
Monday 3/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
165
kj
Wednesday 8/12/20
✅
217
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
278
kj
Thursday 8/27/20
✅
382
kj
Thursday 11/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
265
kj
Thursday 6/4/20
✅
391
kj
Saturday 5/2/20
20 min FTP Test Ride
Denis Morton
View Class
Share
182
kj
Monday 1/20/20
✅
255
kj
Sunday 7/21/19
Next Workouts