Shake and Bake

Workouts

Saturday 9/17/22 @ 5:49 PM
34kj
66rpm
35%
12mph
10 min Low Impact Ride
Kendall Toole
Tuesday 10/19/21 @ 7:19 PM
60kj
0rpm
0%
0mph
Tuesday 10/19/21 @ 9:51 AM
102kj
70rpm
39%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 9/14/21 @ 5:10 PM
176kj
66rpm
52%
19mph
Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 2/7/20 @ 3:33 AM
231kj
66rpm
49%
18mph
Friday 2/12/21 @ 12:48 PM
44kj
80rpm
33%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 2/13/21 @ 6:44 PM
82kj
84rpm
42%
18mph
Sunday 5/24/20 @ 5:15 PM
93kj
79rpm
39%
16mph
15 min Pop Ride
Robin Arzón
Thursday 4/2/20 @ 1:36 AM
113kj
80rpm
42%
18mph
Wednesday 5/27/20 @ 11:31 AM
98kj
77rpm
36%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 3/5/20 @ 9:40 PM
121kj
77rpm
39%
16mph
Friday 5/29/20 @ 4:47 PM
52kj
81rpm
35%
15mph
10 min Low Impact Ride
Ally Love
Wednesday 3/11/20 @ 5:6 PM
61kj
83rpm
38%
16mph
Sunday 5/24/20 @ 5:37 PM
100kj
75rpm
42%
17mph
15 min Pop Ride
Tunde Oyeneyin
Thursday 10/24/19 @ 6:21 PM
111kj
67rpm
47%
17mph
Wednesday 5/6/20 @ 5:8 PM
46kj
71rpm
34%
13mph
30 min Pop Ride
Robin Arzón
Sunday 12/22/19 @ 10:55 PM
273kj
73rpm
49%
19mph
Wednesday 11/6/19 @ 10:23 AM
66kj
71rpm
32%
12mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 10/23/19 @ 5:44 PM
137kj
76rpm
42%
17mph

Workouts

10 min Low Impact Ride
Kendall Toole
34 kj
Saturday 9/17/22
60 kj
Tuesday 10/19/21
20 min Spotify Disney Hits Ride
Cody Rigsby
102 kj
Tuesday 10/19/21
176 kj
Tuesday 9/14/21
30 min Lizzo Ride
Robin Arzón
182 kj
Monday 6/1/20
231 kj
Friday 2/7/20
10 min Low Impact Ride
Tunde Oyeneyin
44 kj
Friday 2/12/21
82 kj
Saturday 2/13/21
15 min Pop Ride
Robin Arzón
93 kj
Sunday 5/24/20
113 kj
Thursday 4/2/20
20 min Low Impact Ride
Robin Arzón
98 kj
Wednesday 5/27/20
121 kj
Thursday 3/5/20
10 min Low Impact Ride
Ally Love
52 kj
Friday 5/29/20
61 kj
Wednesday 3/11/20
15 min Pop Ride
Tunde Oyeneyin
100 kj
Sunday 5/24/20
111 kj
Thursday 10/24/19
30 min Pop Ride
Robin Arzón
46 kj
Wednesday 5/6/20
273 kj
Sunday 12/22/19
20 min Low Impact Ride
Tunde Oyeneyin
66 kj
Wednesday 11/6/19
137 kj
Wednesday 10/23/19