Shake and Bake
Workouts
Wednesday 2/16/22 @ 2:35 PM
93kj
71rpm
38%
14mph
Thursday 1/20/22 @ 3:9 AM
✅
122kj
64rpm
46%
16mph
Wednesday 12/23/20 @ 4:2 PM
67kj
78rpm
34%
14mph
Monday 10/19/20 @ 3:57 AM
✅
74kj
77rpm
37%
15mph
Monday 12/21/20 @ 3:3 PM
143kj
72rpm
38%
14mph
Friday 10/9/20 @ 1:41 AM
✅
194kj
68rpm
45%
16mph
Thursday 6/18/20 @ 10:25 AM
✅
177kj
74rpm
41%
16mph
Sunday 6/14/20 @ 12:29 PM
137kj
39rpm
58%
14mph
Thursday 6/4/20 @ 11:54 AM
195kj
78rpm
41%
16mph
Wednesday 6/3/20 @ 3:24 AM
✅
221kj
56rpm
55%
17mph
Thursday 5/28/20 @ 4:13 PM
140kj
69rpm
45%
17mph
Friday 1/17/20 @ 1:39 AM
✅
140kj
57rpm
54%
17mph
Friday 5/22/20 @ 7:41 PM
51kj
80rpm
35%
14mph
Tuesday 5/19/20 @ 11:33 PM
✅
102kj
52rpm
49%
15mph
Tuesday 5/12/20 @ 11:19 AM
102kj
80rpm
36%
15mph
Tuesday 4/14/20 @ 10:33 PM
✅
153kj
51rpm
60%
18mph
Sunday 5/12/19 @ 11:26 PM
59kj
74rpm
41%
16mph
Monday 1/6/20 @ 1:45 AM
✅
60kj
63rpm
46%
16mph
Friday 5/31/19 @ 1:30 PM
85kj
78rpm
34%
14mph
Wednesday 8/28/19 @ 10:48 PM
✅
126kj
56rpm
52%
16mph
Workouts
137
kj
Sunday 6/14/20
195
kj
Thursday 6/4/20