Shake and Bake
Workouts
Tuesday 4/18/23 @ 10:25 AM
✅
313kj
74rpm
52%
20mph
Thursday 5/25/23 @ 12:9 PM
98kj
61rpm
36%
12mph
Friday 6/4/21 @ 10:42 AM
✅
172kj
84rpm
49%
21mph
Tuesday 5/25/21 @ 1:48 PM
58kj
71rpm
35%
13mph
Thursday 5/27/21 @ 10:4 AM
✅
208kj
84rpm
48%
20mph
Friday 5/28/21 @ 2:34 PM
79kj
73rpm
34%
13mph
Thursday 4/22/21 @ 10:42 AM
✅
195kj
75rpm
50%
20mph
Friday 4/23/21 @ 11:19 AM
81kj
70rpm
36%
13mph
Monday 3/29/21 @ 10:15 AM
✅
315kj
81rpm
49%
20mph
Tuesday 3/30/21 @ 12:28 PM
118kj
65rpm
38%
13mph
Wednesday 2/17/21 @ 12:27 AM
✅
356kj
86rpm
49%
21mph
Wednesday 2/17/21 @ 12:25 AM
153kj
68rpm
40%
15mph
Friday 1/8/21 @ 10:56 AM
✅
317kj
81rpm
49%
20mph
Tuesday 1/19/21 @ 2:50 PM
112kj
68rpm
35%
13mph
Tuesday 10/13/20 @ 10:6 AM
✅
275kj
78rpm
47%
19mph
Tuesday 10/13/20 @ 1:49 PM
116kj
75rpm
34%
13mph
Thursday 7/16/20 @ 10:33 AM
✅
306kj
83rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
137kj
76rpm
36%
14mph
Tuesday 7/14/20 @ 5:34 PM
✅
219kj
85rpm
48%
20mph
Monday 7/13/20 @ 1:23 PM
89kj
76rpm
35%
14mph
Workouts
137
kj
Wednesday 7/15/20