Shake and Bake

Workouts

Sunday 11/12/23 @ 2:36 PM
290kj
78rpm
48%
20mph
30 min 90s Ride
Ally Love
Monday 11/6/23 @ 11:22 AM
147kj
74rpm
38%
15mph
Monday 10/23/23 @ 12:19 PM
190kj
93rpm
42%
20mph
20 min Hip Hop Ride
Robin Arzón
Thursday 11/9/23 @ 11:5 AM
115kj
82rpm
37%
16mph
Tuesday 9/12/23 @ 11:46 AM
314kj
79rpm
49%
20mph
30 min XOXO, Cody Ride
Cody Rigsby
Thursday 9/14/23 @ 10:22 AM
187kj
74rpm
41%
16mph
Thursday 1/14/21 @ 11:6 AM
302kj
75rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Friday 1/29/21 @ 11:40 AM
184kj
76rpm
40%
16mph
Sunday 8/9/20 @ 12:41 PM
328kj
84rpm
48%
21mph
30 min 90s Ride
Cody Rigsby
Friday 12/18/20 @ 12:28 PM
195kj
77rpm
41%
17mph
Monday 11/30/20 @ 10:57 AM
441kj
86rpm
45%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
265kj
76rpm
39%
16mph
Thursday 7/16/20 @ 10:33 AM
306kj
83rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/5/20 @ 1:20 PM
177kj
74rpm
41%
16mph
Thursday 9/10/20 @ 10:29 AM
319kj
79rpm
50%
20mph
30 min Pop Ride
Ally Love
Thursday 9/10/20 @ 10:55 PM
260kj
83rpm
44%
19mph
Tuesday 4/28/20 @ 10:21 AM
195kj
81rpm
47%
19mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:3 PM
146kj
82rpm
41%
18mph
Monday 3/16/20 @ 10:8 AM
124kj
83rpm
32%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
322kj
83rpm
48%
20mph

Workouts

30 min 90s Ride
Ally Love
290 kj
Sunday 11/12/23
147 kj
Monday 11/6/23
20 min Hip Hop Ride
Robin Arzón
190 kj
Monday 10/23/23
115 kj
Thursday 11/9/23
30 min XOXO, Cody Ride
Cody Rigsby
314 kj
Tuesday 9/12/23
187 kj
Thursday 9/14/23
30 min Pop Ride
Cody Rigsby
302 kj
Thursday 1/14/21
184 kj
Friday 1/29/21
30 min 90s Ride
Cody Rigsby
328 kj
Sunday 8/9/20
195 kj
Friday 12/18/20
45 min Turkey Burn Ride
Robin Arzón
441 kj
Monday 11/30/20
265 kj
Thursday 11/26/20
30 min Britney Spears Ride
Cody Rigsby
306 kj
Thursday 7/16/20
177 kj
Monday 10/5/20
30 min Pop Ride
Ally Love
319 kj
Thursday 9/10/20
260 kj
Thursday 9/10/20
20 min Pop Ride
Robin Arzón
195 kj
Tuesday 4/28/20
146 kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
124 kj
Monday 3/16/20
322 kj
Sunday 3/15/20