Shake and Bake
Workouts
Sunday 7/25/21 @ 5:26 PM
✅
100kj
70rpm
41%
16mph
Saturday 9/30/23 @ 9:45 PM
93kj
75rpm
36%
14mph
Thursday 5/5/22 @ 9:3 PM
✅
59kj
77rpm
39%
16mph
Tuesday 1/10/23 @ 5:16 AM
36kj
83rpm
29%
13mph
Friday 9/18/20 @ 9:52 PM
✅
189kj
74rpm
41%
16mph
Friday 9/18/20 @ 12:23 AM
142kj
77rpm
35%
14mph
Sunday 1/17/21 @ 6:26 PM
✅
263kj
69rpm
42%
16mph
Monday 2/22/21 @ 7:47 PM
193kj
87rpm
31%
14mph
Friday 2/12/21 @ 9:53 PM
✅
193kj
75rpm
41%
17mph
Saturday 2/13/21 @ 11:41 PM
143kj
83rpm
34%
14mph
Sunday 11/29/20 @ 6:23 PM
✅
240kj
77rpm
37%
15mph
Sunday 11/29/20 @ 8:13 PM
212kj
90rpm
31%
14mph
Saturday 3/7/20 @ 4:8 PM
✅
301kj
78rpm
41%
17mph
Monday 5/25/20 @ 4:54 PM
242kj
88rpm
34%
15mph
Saturday 5/11/19 @ 3:11 PM
24kj
80rpm
39%
16mph
Saturday 3/28/20 @ 6:45 PM
✅
279kj
81rpm
31%
13mph
Wednesday 9/11/19 @ 4:3 PM
✅
247kj
76rpm
38%
15mph
Tuesday 12/10/19 @ 5:42 PM
210kj
84rpm
33%
14mph
Sunday 9/29/19 @ 4:42 PM
91kj
74rpm
16%
7mph
Sunday 9/29/19 @ 4:42 PM
✅
179kj
78rpm
27%
11mph
Workouts
143
kj
Saturday 2/13/21
212
kj
Sunday 11/29/20
242
kj
Monday 5/25/20
24
kj
Saturday 5/11/19
210
kj
Tuesday 12/10/19
91
kj
Sunday 9/29/19