Shake and Bake
Workouts
Saturday 3/19/22 @ 10:36 PM
395kj
76rpm
47%
19mph
Friday 12/31/21 @ 5:6 PM
✅
719kj
75rpm
61%
24mph
Tuesday 5/19/20 @ 7:7 PM
255kj
87rpm
50%
22mph
Monday 3/30/20 @ 2:33 PM
✅
396kj
74rpm
70%
26mph
Saturday 10/19/19 @ 7:11 PM
334kj
83rpm
49%
21mph
Thursday 4/9/20 @ 9:30 PM
✅
539kj
82rpm
60%
25mph
Thursday 3/19/20 @ 1:24 AM
319kj
83rpm
48%
20mph
Sunday 3/15/20 @ 10:27 PM
✅
496kj
79rpm
64%
25mph
Sunday 3/15/20 @ 7:1 PM
503kj
82rpm
50%
21mph
Thursday 3/12/20 @ 9:24 PM
✅
796kj
75rpm
66%
25mph
Wednesday 2/12/20 @ 12:57 AM
541kj
82rpm
51%
21mph
Thursday 2/6/20 @ 10:28 PM
✅
844kj
70rpm
70%
25mph
Saturday 10/26/19 @ 3:38 PM
515kj
81rpm
50%
21mph
Saturday 10/26/19 @ 3:39 PM
✅
744kj
77rpm
61%
24mph
Saturday 5/25/19 @ 8:21 PM
454kj
84rpm
46%
20mph
Saturday 5/25/19 @ 3:42 PM
✅
704kj
78rpm
59%
24mph
Saturday 3/16/19 @ 12:53 AM
368kj
78rpm
51%
20mph
Friday 3/15/19 @ 8:35 PM
✅
605kj
85rpm
52%
22mph
Wednesday 1/2/19 @ 11:26 PM
387kj
77rpm
46%
18mph
Wednesday 1/2/19 @ 11:20 PM
✅
594kj
81rpm
54%
22mph
Workouts
395
kj
Saturday 3/19/22
334
kj
Saturday 10/19/19
319
kj
Thursday 3/19/20