Shake and Bake

Workouts

Wednesday 12/1/21 @ 4:54 PM
✅
250kj
77rpm
46%
18mph
30 min Pop Ride
Robin Arzón
Tuesday 12/21/21 @ 8:43 PM
126kj
74rpm
36%
14mph
Thursday 11/26/20 @ 9:28 PM
✅
436kj
84rpm
46%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
248kj
82rpm
37%
15mph
Thursday 3/19/20 @ 1:24 AM
✅
319kj
83rpm
48%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:19 PM
146kj
80rpm
35%
15mph
Saturday 4/18/20 @ 8:17 PM
✅
236kj
83rpm
50%
21mph
20 min Pop Ride
Robin Arzón
Thursday 1/2/20 @ 5:38 PM
91kj
73rpm
37%
14mph
Saturday 4/4/20 @ 3:56 PM
✅
352kj
83rpm
50%
21mph
30 min Pop Ride
Robin Arzón
Sunday 2/23/20 @ 9:3 PM
153kj
81rpm
36%
15mph
Saturday 3/28/20 @ 3:56 PM
✅
522kj
81rpm
50%
21mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 7:14 PM
229kj
75rpm
38%
15mph
Tuesday 1/21/20 @ 6:21 PM
✅
327kj
82rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/2/20 @ 7:3 PM
133kj
75rpm
36%
14mph
Sunday 1/19/20 @ 9:54 PM
✅
347kj
82rpm
50%
21mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 4:41 PM
127kj
72rpm
36%
14mph
Thursday 1/9/20 @ 3:54 PM
✅
230kj
90rpm
46%
21mph
20 min 90s Pop Ride
Robin Arzón
Friday 1/10/20 @ 9:53 PM
79kj
80rpm
33%
13mph
Wednesday 12/25/19 @ 6:37 PM
✅
352kj
85rpm
49%
21mph
30 min Holiday Ride
Robin Arzón
Saturday 12/21/19 @ 5:40 PM
111kj
74rpm
33%
13mph

Workouts

30 min Pop Ride
Robin Arzón
✅ 250 kj
Wednesday 12/1/21
126 kj
Tuesday 12/21/21
45 min Turkey Burn Ride
Robin Arzón
✅ 436 kj
Thursday 11/26/20
248 kj
Thursday 11/26/20
30 min Together We Go Far Ride
Robin Arzón
✅ 319 kj
Thursday 3/19/20
146 kj
Sunday 3/15/20
20 min Pop Ride
Robin Arzón
✅ 236 kj
Saturday 4/18/20
91 kj
Thursday 1/2/20
30 min Pop Ride
Robin Arzón
✅ 352 kj
Saturday 4/4/20
153 kj
Sunday 2/23/20
45 min Together We Ride
Robin Arzón
✅ 522 kj
Saturday 3/28/20
229 kj
Sunday 3/29/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 327 kj
Tuesday 1/21/20
133 kj
Sunday 2/2/20
30 min Sundays with Love
Ally Love
✅ 347 kj
Sunday 1/19/20
127 kj
Sunday 1/19/20
20 min 90s Pop Ride
Robin Arzón
✅ 230 kj
Thursday 1/9/20
79 kj
Friday 1/10/20
30 min Holiday Ride
Robin Arzón
✅ 352 kj
Wednesday 12/25/19
111 kj
Saturday 12/21/19