Shake and Bake

Workouts

Saturday 3/19/22 @ 10:36 PM
βœ…
395kj
76rpm
47%
19mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 4:49 PM
338kj
60rpm
52%
17mph
Wednesday 8/12/20 @ 11:24 PM
βœ…
331kj
78rpm
51%
21mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Tuesday 5/19/20 @ 7:7 PM
βœ…
255kj
87rpm
50%
22mph
20 min HIIT Ride
Jess King
Monday 3/30/20 @ 2:33 PM
190kj
67rpm
54%
19mph
Friday 5/1/20 @ 1:57 PM
βœ…
354kj
86rpm
48%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 2:0 PM
263kj
72rpm
49%
19mph
Wednesday 4/22/20 @ 6:47 PM
βœ…
144kj
77rpm
49%
19mph
15 min Pop Ride
Jess King
Tuesday 3/10/20 @ 11:33 AM
88kj
70rpm
44%
16mph
Thursday 3/19/20 @ 1:24 AM
βœ…
319kj
83rpm
48%
20mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:26 PM
283kj
73rpm
50%
19mph
Tuesday 1/21/20 @ 6:21 PM
βœ…
327kj
82rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Wednesday 7/17/19 @ 12:28 AM
βœ…
317kj
78rpm
50%
20mph
30 min Sweat Steady Ride
Jess King
Wednesday 7/17/19 @ 12:32 AM
230kj
63rpm
51%
18mph
Monday 7/1/19 @ 10:44 PM
βœ…
307kj
81rpm
47%
20mph
30 min Get Lifted Ride
Ally Love
Sunday 6/30/19 @ 6:46 PM
148kj
74rpm
38%
15mph
Saturday 6/15/19 @ 11:37 PM
βœ…
302kj
81rpm
47%
20mph
30 min Cher Ride
Ally Love
Monday 6/17/19 @ 2:32 AM
267kj
65rpm
54%
19mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
βœ… 395 kj
Saturday 3/19/22
338 kj
Friday 12/31/21
30 min Prince Ride
Ally & Emma
βœ… 331 kj
Wednesday 8/12/20
191 kj
Friday 8/14/20
20 min HIIT Ride
Jess King
βœ… 255 kj
Tuesday 5/19/20
190 kj
Monday 3/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 354 kj
Friday 5/1/20
263 kj
Friday 5/1/20
15 min Pop Ride
Jess King
βœ… 144 kj
Wednesday 4/22/20
88 kj
Tuesday 3/10/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 319 kj
Thursday 3/19/20
283 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 327 kj
Tuesday 1/21/20
247 kj
Friday 1/17/20
30 min Sweat Steady Ride
Jess King
βœ… 317 kj
Wednesday 7/17/19
230 kj
Wednesday 7/17/19
30 min Get Lifted Ride
Ally Love
βœ… 307 kj
Monday 7/1/19
148 kj
Sunday 6/30/19
30 min Cher Ride
Ally Love
βœ… 302 kj
Saturday 6/15/19
267 kj
Monday 6/17/19