Shake and Bake
Workouts
Friday 5/8/20 @ 5:27 PM
✅
357kj
82rpm
50%
21mph
Sunday 5/3/20 @ 12:28 PM
203kj
69rpm
45%
17mph
Wednesday 4/22/20 @ 8:16 PM
✅
27kj
74rpm
41%
16mph
Thursday 8/30/18 @ 10:32 AM
9kj
61rpm
27%
9mph
Saturday 4/4/20 @ 3:56 PM
✅
352kj
83rpm
50%
21mph
Saturday 4/4/20 @ 3:54 PM
192kj
70rpm
44%
16mph
Thursday 3/19/20 @ 1:24 AM
✅
319kj
83rpm
48%
20mph
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
Tuesday 12/3/19 @ 6:15 PM
✅
181kj
75rpm
55%
21mph
Tuesday 12/3/19 @ 11:58 AM
101kj
67rpm
47%
17mph
Tuesday 8/13/19 @ 11:13 PM
✅
281kj
70rpm
50%
18mph
Thursday 10/17/19 @ 12:19 PM
174kj
55rpm
47%
14mph
Monday 8/5/19 @ 5:22 PM
✅
209kj
58rpm
47%
15mph
Wednesday 8/21/19 @ 11:44 AM
119kj
53rpm
40%
12mph
Sunday 7/21/19 @ 12:31 AM
✅
282kj
75rpm
48%
19mph
Thursday 7/18/19 @ 10:1 AM
165kj
58rpm
44%
14mph
Friday 12/28/18 @ 7:17 PM
✅
247kj
69rpm
48%
17mph
Friday 12/28/18 @ 11:4 AM
110kj
48rpm
43%
12mph
Wednesday 12/12/18 @ 3:59 PM
✅
201kj
59rpm
47%
15mph
Friday 11/9/18 @ 11:3 AM
101kj
50rpm
41%
11mph
Workouts
203
kj
Sunday 5/3/20
213
kj
Tuesday 3/17/20
101
kj
Tuesday 12/3/19