Shake and Bake
Workouts
Tuesday 8/2/22 @ 12:20 PM
125kj
80rpm
40%
16mph
Thursday 7/21/22 @ 6:58 PM
✅
126kj
78rpm
41%
16mph
Thursday 12/1/22 @ 1:45 PM
69kj
85rpm
32%
14mph
Tuesday 4/26/22 @ 1:27 AM
✅
85kj
76rpm
39%
16mph
Monday 2/24/20 @ 5:4 AM
✅
232kj
75rpm
54%
21mph
Thursday 7/14/22 @ 7:8 PM
130kj
74rpm
42%
16mph
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Saturday 2/27/21 @ 6:26 PM
265kj
76rpm
40%
16mph
Thursday 11/21/19 @ 1:10 PM
✅
174kj
81rpm
44%
18mph
Wednesday 7/28/21 @ 1:59 PM
136kj
80rpm
40%
17mph
Thursday 1/2/20 @ 3:27 PM
✅
197kj
86rpm
46%
20mph
Friday 7/9/21 @ 1:52 PM
135kj
74rpm
43%
17mph
Wednesday 11/6/19 @ 1:3 AM
✅
206kj
84rpm
47%
20mph
Monday 3/29/21 @ 12:20 PM
123kj
74rpm
40%
16mph
Friday 8/9/19 @ 3:4 PM
✅
145kj
89rpm
39%
17mph
Wednesday 3/3/21 @ 1:24 PM
113kj
84rpm
36%
15mph
Friday 11/20/20 @ 12:4 AM
✅
198kj
85rpm
46%
20mph
Tuesday 2/9/21 @ 9:50 PM
114kj
79rpm
38%
16mph
Tuesday 10/6/20 @ 11:27 AM
✅
241kj
72rpm
57%
21mph
Thursday 1/7/21 @ 12:32 PM
108kj
74rpm
39%
15mph
Workouts
69
kj
Thursday 12/1/22
130
kj
Thursday 7/14/22
265
kj
Saturday 2/27/21