Shake and Bake
Workouts
Monday 8/23/21 @ 1:49 PM
kj
rpm
%
0mph
Saturday 11/13/21 @ 12:45 PM
✅
274kj
73rpm
50%
19mph
Monday 3/29/21 @ 2:35 PM
195kj
87rpm
37%
16mph
Monday 3/29/21 @ 9:37 PM
✅
273kj
83rpm
45%
19mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Thursday 2/18/21 @ 12:41 PM
✅
255kj
78rpm
45%
18mph
Monday 1/11/21 @ 5:19 PM
188kj
84rpm
38%
16mph
Saturday 1/9/21 @ 4:59 PM
✅
315kj
79rpm
49%
20mph
Friday 1/1/21 @ 4:45 PM
206kj
80rpm
41%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
321kj
77rpm
51%
20mph
Tuesday 12/15/20 @ 4:42 PM
94kj
80rpm
35%
14mph
Saturday 1/2/21 @ 10:9 PM
✅
159kj
80rpm
44%
18mph
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Thursday 9/10/20 @ 3:26 PM
✅
295kj
79rpm
48%
20mph
Tuesday 6/23/20 @ 2:37 PM
95kj
85rpm
37%
16mph
Tuesday 7/21/20 @ 1:34 PM
✅
128kj
84rpm
43%
18mph
Tuesday 6/16/20 @ 4:41 PM
220kj
83rpm
41%
17mph
Saturday 6/13/20 @ 1:1 PM
✅
258kj
75rpm
47%
18mph
Thursday 4/23/20 @ 4:18 PM
160kj
77rpm
45%
18mph
Monday 4/20/20 @ 5:52 PM
✅
203kj
73rpm
51%
20mph
Workouts
206
kj
Friday 1/1/21