Shake and Bake
Workouts
Wednesday 7/28/21 @ 1:54 PM
kj
rpm
%
0mph
Friday 7/30/21 @ 9:51 PM
✅
339kj
81rpm
53%
22mph
Thursday 4/8/21 @ 1:51 PM
241kj
81rpm
43%
18mph
Wednesday 4/21/21 @ 9:52 PM
✅
381kj
79rpm
53%
22mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Wednesday 2/17/21 @ 12:28 AM
✅
320kj
74rpm
50%
20mph
Sunday 2/7/21 @ 1:11 PM
322kj
78rpm
42%
17mph
Monday 2/8/21 @ 11:28 PM
✅
543kj
76rpm
54%
21mph
Friday 2/5/21 @ 6:57 PM
213kj
83rpm
41%
17mph
Saturday 1/30/21 @ 5:15 PM
✅
315kj
79rpm
50%
20mph
Tuesday 1/26/21 @ 12:32 PM
231kj
80rpm
43%
18mph
Tuesday 1/26/21 @ 12:25 AM
✅
425kj
78rpm
56%
23mph
Wednesday 12/23/20 @ 4:29 PM
204kj
82rpm
40%
17mph
Saturday 12/26/20 @ 12:52 AM
✅
389kj
79rpm
54%
22mph
Thursday 12/17/20 @ 4:45 PM
55kj
84rpm
36%
16mph
Monday 12/21/20 @ 7:48 PM
✅
111kj
88rpm
46%
21mph
Tuesday 6/16/20 @ 4:41 PM
220kj
83rpm
41%
17mph
Friday 6/12/20 @ 9:53 PM
✅
375kj
80rpm
53%
22mph
Tuesday 4/21/20 @ 4:8 PM
131kj
84rpm
38%
16mph
Friday 5/22/20 @ 12:42 AM
✅
224kj
82rpm
49%
21mph
Workouts
241
kj
Thursday 4/8/21