Shake and Bake
Workouts
Thursday 8/27/20 @ 12:36 PM
163kj
73rpm
39%
15mph
Thursday 6/30/22 @ 12:21 PM
✅
210kj
77rpm
42%
17mph
Sunday 1/16/22 @ 2:29 PM
✅
184kj
80rpm
39%
16mph
Tuesday 1/18/22 @ 1:9 PM
176kj
79rpm
39%
16mph
Monday 12/6/21 @ 10:24 PM
118kj
81rpm
37%
16mph
Tuesday 1/11/22 @ 2:27 PM
✅
129kj
75rpm
41%
17mph
Wednesday 7/14/21 @ 12:7 PM
177kj
79rpm
38%
16mph
Wednesday 8/4/21 @ 12:13 AM
✅
179kj
82rpm
37%
16mph
Tuesday 5/11/21 @ 9:23 PM
172kj
68rpm
41%
14mph
Tuesday 5/11/21 @ 12:3 AM
✅
222kj
71rpm
46%
18mph
Sunday 4/18/21 @ 12:54 PM
119kj
78rpm
38%
15mph
Tuesday 4/13/21 @ 12:36 AM
✅
187kj
143rpm
0%
0mph
Saturday 2/20/21 @ 2:29 PM
165kj
80rpm
37%
15mph
Saturday 2/27/21 @ 12:32 AM
✅
165kj
0rpm
0%
0mph
Saturday 10/17/20 @ 12:52 PM
159kj
71rpm
39%
15mph
Saturday 2/20/21 @ 1:30 AM
✅
244kj
132rpm
0%
0mph
Wednesday 1/13/21 @ 10:51 PM
✅
182kj
76rpm
40%
16mph
Thursday 2/4/21 @ 9:32 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 1:20 PM
✅
176kj
75rpm
39%
15mph
Saturday 1/30/21 @ 10:24 PM
kj
rpm
%
0mph
Workouts
177
kj
Wednesday 7/14/21
172
kj
Tuesday 5/11/21
119
kj
Sunday 4/18/21
165
kj
Saturday 2/20/21