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Shake and Bake
croissantkilla
#FlySquad #boocrew
1
Beat chicy66
VS
chicy66
Chicago
13 π₯
Beat croissantkilla
Workouts
Next Workouts
Sunday 3/1/20 @ 2:46 PM
180
kj
79
rpm
46
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Thursday 7/16/20 @ 12:32 PM
β
262
kj
86
rpm
51
%
22
mph
Thursday 1/23/20 @ 7:3 PM
kj
rpm
%
0
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 6/8/20 @ 2:59 PM
β
359
kj
84
rpm
50
%
21
mph
Wednesday 2/26/20 @ 4:48 PM
kj
rpm
%
0
mph
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Saturday 5/23/20 @ 2:59 PM
β
380
kj
84
rpm
43
%
18
mph
Wednesday 10/16/19 @ 10:18 PM
kj
rpm
%
0
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 4/22/20 @ 10:59 AM
β
258
kj
88
rpm
42
%
19
mph
Sunday 11/24/19 @ 6:22 PM
kj
rpm
%
0
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Saturday 4/18/20 @ 2:32 PM
β
268
kj
82
rpm
45
%
19
mph
Tuesday 3/10/20 @ 3:39 PM
148
kj
73
rpm
45
%
17
mph
20 min UK Celebration Ride
Leanne Hainsby
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Share
Friday 4/17/20 @ 10:59 AM
β
194
kj
81
rpm
47
%
20
mph
Tuesday 3/10/20 @ 3:12 PM
β
160
kj
85
rpm
42
%
18
mph
20 min Latin Ride
Hannah Corbin
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Thursday 4/16/20 @ 10:58 AM
140
kj
88
rpm
39
%
17
mph
Thursday 7/4/19 @ 9:55 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 4/11/20 @ 2:59 PM
β
362
kj
85
rpm
42
%
18
mph
Tuesday 3/10/20 @ 2:32 PM
237
kj
81
rpm
44
%
18
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Share
Tuesday 4/7/20 @ 9:30 PM
β
291
kj
87
rpm
45
%
20
mph
Friday 1/17/20 @ 6:28 PM
kj
rpm
%
0
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 2:23 PM
β
264
kj
85
rpm
44
%
19
mph
Next Workouts
croissantkilla
#FlySquad #boocrew
1
Beat chicy66
VS
chicy66
Chicago
13 π₯
Beat croissantkilla
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
180
kj
Sunday 3/1/20
β
262
kj
Thursday 7/16/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
kj
Thursday 1/23/20
β
359
kj
Monday 6/8/20
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
kj
Wednesday 2/26/20
β
380
kj
Saturday 5/23/20
30 min JLO Ride
Jess & Robin
View Class
Share
kj
Wednesday 10/16/19
β
258
kj
Wednesday 4/22/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
kj
Sunday 11/24/19
β
268
kj
Saturday 4/18/20
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
148
kj
Tuesday 3/10/20
β
194
kj
Friday 4/17/20
20 min Latin Ride
Hannah Corbin
View Class
Share
β
160
kj
Tuesday 3/10/20
140
kj
Thursday 4/16/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Thursday 7/4/19
β
362
kj
Saturday 4/11/20
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
237
kj
Tuesday 3/10/20
β
291
kj
Tuesday 4/7/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
kj
Friday 1/17/20
β
264
kj
Saturday 3/28/20
Next Workouts