Shake and Bake

Workouts

Tuesday 2/1/22 @ 12:59 AM
βœ…
141kj
57rpm
45%
14mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/1/22 @ 12:57 AM
132kj
76rpm
35%
14mph
Monday 10/4/21 @ 9:54 AM
77kj
63rpm
43%
14mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:15 AM
βœ…
95kj
74rpm
41%
16mph
Saturday 7/17/21 @ 7:59 PM
βœ…
163kj
67rpm
42%
15mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 12:22 AM
134kj
77rpm
35%
14mph
Wednesday 5/26/21 @ 11:37 AM
βœ…
136kj
69rpm
45%
16mph
20 min Pop Ride
Cody Rigsby
Monday 4/26/21 @ 2:2 AM
95kj
72rpm
38%
15mph
Saturday 1/16/21 @ 7:3 PM
38kj
64rpm
38%
13mph
10 min Low Impact Ride
Alex Toussaint
Friday 3/5/21 @ 1:14 AM
βœ…
65kj
74rpm
42%
16mph
Saturday 2/27/21 @ 6:25 PM
βœ…
276kj
62rpm
48%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Friday 2/12/21 @ 11:38 AM
102kj
61rpm
44%
14mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/13/21 @ 5:34 PM
βœ…
109kj
72rpm
39%
15mph
Saturday 1/23/21 @ 11:50 AM
βœ…
149kj
68rpm
40%
14mph
30 min 2000s Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 12:31 AM
126kj
78rpm
34%
14mph
Tuesday 4/14/20 @ 3:40 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/18/20 @ 2:8 AM
βœ…
123kj
70rpm
43%
16mph
Wednesday 2/19/20 @ 9:41 PM
kj
rpm
%
0mph
30 min BHM: Pop Ride
Ally Love
Wednesday 2/19/20 @ 1:49 AM
βœ…
158kj
68rpm
41%
15mph

Workouts

30 min Hip Hop Ride
Kendall Toole
βœ… 141 kj
Tuesday 2/1/22
132 kj
Tuesday 2/1/22
15 min Groove Ride
Cody Rigsby
77 kj
Monday 10/4/21
βœ… 95 kj
Wednesday 2/24/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 163 kj
Saturday 7/17/21
134 kj
Wednesday 7/14/21
20 min Pop Ride
Cody Rigsby
βœ… 136 kj
Wednesday 5/26/21
95 kj
Monday 4/26/21
10 min Low Impact Ride
Alex Toussaint
38 kj
Saturday 1/16/21
βœ… 65 kj
Friday 3/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 276 kj
Saturday 2/27/21
240 kj
Sunday 2/28/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
102 kj
Friday 2/12/21
βœ… 109 kj
Saturday 2/13/21
30 min 2000s Ride
Tunde Oyeneyin
βœ… 149 kj
Saturday 1/23/21
126 kj
Saturday 1/23/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 4/14/20
βœ… 123 kj
Tuesday 2/18/20
30 min BHM: Pop Ride
Ally Love
kj
Wednesday 2/19/20
βœ… 158 kj
Wednesday 2/19/20