Shake and Bake
Workouts
Tuesday 3/8/22 @ 8:24 PM
144kj
80rpm
43%
17mph
Wednesday 3/23/22 @ 12:5 PM
✅
227kj
85rpm
49%
21mph
Monday 1/24/22 @ 12:50 PM
140kj
60rpm
40%
13mph
Tuesday 10/13/20 @ 10:29 PM
✅
388kj
75rpm
56%
22mph
Saturday 1/1/22 @ 1:27 PM
113kj
71rpm
35%
13mph
Saturday 1/8/22 @ 2:47 PM
✅
283kj
83rpm
46%
19mph
Tuesday 11/24/20 @ 1:44 PM
257kj
81rpm
33%
14mph
Saturday 11/28/20 @ 3:19 PM
✅
582kj
91rpm
42%
19mph
Thursday 11/26/20 @ 2:28 PM
157kj
69rpm
33%
12mph
Friday 11/27/20 @ 4:12 PM
✅
479kj
84rpm
47%
20mph
Monday 11/16/20 @ 12:54 PM
211kj
80rpm
35%
15mph
Monday 11/16/20 @ 11:7 PM
✅
462kj
86rpm
46%
20mph
Friday 10/30/20 @ 12:42 PM
192kj
82rpm
40%
17mph
Friday 10/30/20 @ 1:0 PM
✅
324kj
84rpm
48%
20mph
Thursday 10/29/20 @ 12:50 PM
149kj
74rpm
38%
15mph
Friday 9/11/20 @ 12:6 PM
✅
374kj
80rpm
53%
22mph
Monday 10/26/20 @ 11:17 AM
136kj
81rpm
39%
16mph
Thursday 10/15/20 @ 10:37 PM
✅
248kj
88rpm
47%
21mph
Thursday 10/8/20 @ 12:41 PM
70kj
57rpm
54%
17mph
Saturday 10/17/20 @ 4:54 PM
✅
127kj
65rpm
61%
22mph
Workouts
144
kj
Tuesday 3/8/22
140
kj
Monday 1/24/22
113
kj
Saturday 1/1/22
257
kj
Tuesday 11/24/20
192
kj
Friday 10/30/20
136
kj
Monday 10/26/20