Shake and Bake
Workouts
Thursday 7/29/21 @ 2:42 PM
✅
189kj
75rpm
49%
19mph
Monday 6/7/21 @ 8:47 PM
121kj
77rpm
41%
16mph
Wednesday 7/14/21 @ 1:42 PM
✅
288kj
76rpm
49%
20mph
Tuesday 6/29/21 @ 11:25 PM
194kj
75rpm
42%
17mph
Saturday 7/18/20 @ 1:51 PM
✅
346kj
80rpm
51%
21mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Tuesday 3/17/20 @ 1:59 PM
✅
233kj
68rpm
49%
18mph
Sunday 3/15/20 @ 10:23 PM
199kj
82rpm
40%
17mph
Tuesday 1/21/20 @ 2:32 PM
✅
257kj
73rpm
48%
19mph
Monday 2/3/20 @ 11:0 PM
181kj
76rpm
40%
16mph
Thursday 1/23/20 @ 2:14 PM
✅
255kj
73rpm
48%
19mph
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Tuesday 2/19/19 @ 12:8 AM
170kj
75rpm
40%
16mph
Sunday 9/23/18 @ 7:20 PM
✅
404kj
82rpm
53%
22mph
Tuesday 10/2/18 @ 10:7 PM
171kj
67rpm
44%
16mph
Sunday 9/23/18 @ 6:44 PM
✅
308kj
77rpm
50%
20mph
Sunday 9/23/18 @ 6:40 PM
146kj
75rpm
38%
15mph
Tuesday 3/13/18 @ 12:33 PM
✅
261kj
78rpm
46%
19mph
Friday 3/9/18 @ 8:53 PM
99kj
73rpm
36%
13mph
Workouts
156
kj
Wednesday 7/15/20
199
kj
Sunday 3/15/20