Shake and Bake
Workouts
Friday 8/13/21 @ 11:51 AM
✅
143kj
73rpm
44%
17mph
Friday 9/17/21 @ 1:13 PM
74kj
51rpm
43%
13mph
Wednesday 9/8/21 @ 1:13 PM
✅
158kj
71rpm
47%
17mph
Friday 4/23/21 @ 2:22 PM
101kj
65rpm
42%
15mph
Tuesday 7/13/21 @ 5:30 PM
✅
206kj
77rpm
41%
17mph
Thursday 7/22/21 @ 12:42 PM
108kj
54rpm
41%
13mph
Monday 5/10/21 @ 12:57 PM
✅
200kj
65rpm
47%
16mph
Friday 5/7/21 @ 4:9 PM
115kj
58rpm
40%
13mph
Sunday 4/11/21 @ 4:38 PM
✅
248kj
72rpm
47%
18mph
Monday 4/12/21 @ 4:49 PM
129kj
58rpm
42%
14mph
Thursday 7/23/20 @ 3:46 PM
✅
200kj
78rpm
42%
17mph
Saturday 10/17/20 @ 2:24 PM
141kj
62rpm
42%
15mph
Monday 10/12/20 @ 1:17 PM
✅
194kj
72rpm
43%
16mph
Thursday 10/15/20 @ 2:10 PM
137kj
62rpm
41%
14mph
Friday 3/27/20 @ 2:53 PM
✅
196kj
72rpm
43%
16mph
Wednesday 3/25/20 @ 2:42 PM
127kj
47rpm
48%
13mph
Wednesday 3/18/20 @ 7:51 PM
✅
201kj
78rpm
41%
17mph
Monday 3/23/20 @ 1:26 PM
108kj
50rpm
44%
13mph
Sunday 2/9/20 @ 9:12 PM
✅
225kj
65rpm
48%
17mph
Monday 2/10/20 @ 1:37 PM
94kj
54rpm
39%
12mph
Workouts
141
kj
Saturday 10/17/20
108
kj
Monday 3/23/20