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Shake and Bake
coyote1977
Yukon, OK
3
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
8 🔥
Beat coyote1977
Workouts
Next Workouts
Tuesday 3/2/21 @ 2:5 AM
✅
228
kj
75
rpm
44
%
18
mph
30 min Advanced Beginner Ride
Kendall Toole
View Class
Share
Wednesday 10/21/20 @ 12:25 AM
kj
rpm
%
0
mph
Saturday 2/29/20 @ 2:51 AM
101
kj
72
rpm
53
%
20
mph
10 min Climb Ride
Ally Love
View Class
Share
Sunday 5/24/20 @ 8:16 PM
✅
125
kj
73
rpm
55
%
21
mph
Tuesday 3/17/20 @ 1:38 AM
283
kj
85
rpm
45
%
19
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Monday 4/13/20 @ 11:39 PM
✅
378
kj
96
rpm
45
%
22
mph
Friday 3/27/20 @ 1:42 AM
181
kj
93
rpm
41
%
19
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Friday 4/10/20 @ 9:46 PM
✅
182
kj
81
rpm
45
%
19
mph
Sunday 3/22/20 @ 2:49 AM
✅
187
kj
75
rpm
48
%
19
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 4/7/20 @ 11:54 PM
175
kj
80
rpm
45
%
19
mph
Saturday 2/29/20 @ 5:39 PM
587
kj
85
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:43 PM
✅
1127
kj
88
rpm
57
%
25
mph
Tuesday 2/25/20 @ 3:5 AM
123
kj
80
rpm
44
%
18
mph
15 min Low Impact Ride
Ben Alldis
View Class
Share
Wednesday 2/26/20 @ 11:16 PM
✅
177
kj
87
rpm
47
%
21
mph
Tuesday 2/18/20 @ 3:31 AM
118
kj
87
rpm
37
%
16
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Wednesday 1/1/20 @ 3:16 AM
✅
181
kj
82
rpm
45
%
19
mph
Friday 11/8/19 @ 2:53 AM
266
kj
84
rpm
44
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Thursday 1/23/20 @ 11:13 PM
✅
289
kj
83
rpm
45
%
20
mph
Tuesday 7/9/19 @ 2:12 AM
367
kj
82
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 9:36 PM
✅
833
kj
73
rpm
64
%
25
mph
Next Workouts
coyote1977
Yukon, OK
3
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
8 🔥
Beat coyote1977
Workouts
Next Workouts
30 min Advanced Beginner Ride
Kendall Toole
View Class
Share
✅
228
kj
Tuesday 3/2/21
kj
Wednesday 10/21/20
10 min Climb Ride
Ally Love
View Class
Share
101
kj
Saturday 2/29/20
✅
125
kj
Sunday 5/24/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
283
kj
Tuesday 3/17/20
✅
378
kj
Monday 4/13/20
20 min Recovery Ride
Robin Arzón
View Class
Share
181
kj
Friday 3/27/20
✅
182
kj
Friday 4/10/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
187
kj
Sunday 3/22/20
175
kj
Tuesday 4/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
587
kj
Saturday 2/29/20
✅
1127
kj
Saturday 2/29/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
123
kj
Tuesday 2/25/20
✅
177
kj
Wednesday 2/26/20
20 min Recovery Ride
Robin Arzón
View Class
Share
118
kj
Tuesday 2/18/20
✅
181
kj
Wednesday 1/1/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
266
kj
Friday 11/8/19
✅
289
kj
Thursday 1/23/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
367
kj
Tuesday 7/9/19
✅
833
kj
Thursday 7/4/19
Next Workouts