Shake and Bake
Workouts
Friday 3/18/22 @ 5:9 PM
✅
173kj
68rpm
43%
15mph
Saturday 5/21/22 @ 4:20 PM
139kj
62rpm
41%
14mph
Thursday 12/9/21 @ 2:13 AM
84kj
67rpm
42%
15mph
Wednesday 3/10/21 @ 4:54 PM
✅
89kj
69rpm
43%
16mph
Saturday 10/23/21 @ 4:37 PM
✅
200kj
76rpm
42%
17mph
Thursday 6/11/20 @ 4:8 PM
179kj
73rpm
41%
16mph
Thursday 8/12/21 @ 12:36 AM
✅
104kj
78rpm
42%
17mph
Saturday 2/6/21 @ 2:56 PM
90kj
77rpm
41%
16mph
Saturday 7/10/21 @ 4:9 PM
✅
163kj
75rpm
39%
15mph
Monday 6/28/21 @ 1:24 PM
136kj
67rpm
39%
14mph
Friday 2/26/21 @ 1:22 AM
✅
93kj
86rpm
37%
16mph
Friday 2/26/21 @ 3:45 PM
83kj
80rpm
38%
15mph
Wednesday 11/25/20 @ 1:16 AM
✅
112kj
81rpm
37%
16mph
Tuesday 12/29/20 @ 1:34 PM
94kj
75rpm
37%
15mph
Tuesday 12/8/20 @ 12:0 AM
✅
163kj
76rpm
38%
15mph
Friday 12/4/20 @ 1:46 PM
38kj
88rpm
32%
14mph
Tuesday 11/24/20 @ 2:13 AM
✅
107kj
77rpm
42%
17mph
Tuesday 8/4/20 @ 12:45 PM
84kj
73rpm
41%
16mph
Thursday 11/19/20 @ 11:40 PM
✅
190kj
78rpm
40%
16mph
Tuesday 5/12/20 @ 11:42 AM
kj
rpm
%
0mph