Shake and Bake
VS
Workouts
Thursday 11/17/22 @ 3:0 PM
✅
175kj
79rpm
46%
19mph
Friday 11/18/22 @ 3:32 PM
134kj
71rpm
44%
17mph
Tuesday 3/1/22 @ 12:9 PM
✅
114kj
76rpm
44%
18mph
Friday 2/25/22 @ 5:37 PM
89kj
64rpm
45%
16mph
Tuesday 12/21/21 @ 3:6 PM
✅
148kj
82rpm
43%
18mph
Wednesday 12/22/21 @ 12:42 AM
121kj
69rpm
43%
16mph
Wednesday 3/17/21 @ 2:36 PM
✅
173kj
78rpm
46%
19mph
Wednesday 3/24/21 @ 5:30 PM
115kj
71rpm
42%
16mph
Saturday 12/26/20 @ 2:19 PM
✅
161kj
82rpm
44%
18mph
Wednesday 7/22/20 @ 9:58 PM
130kj
72rpm
43%
16mph
Wednesday 4/15/20 @ 3:59 PM
✅
358kj
81rpm
44%
18mph
Friday 3/22/19 @ 11:20 AM
269kj
70rpm
43%
16mph
Friday 1/17/20 @ 10:39 PM
✅
235kj
76rpm
46%
18mph
Sunday 3/29/20 @ 9:38 PM
211kj
69rpm
46%
17mph
Tuesday 9/10/19 @ 1:27 PM
✅
243kj
82rpm
43%
18mph
Thursday 9/12/19 @ 11:6 AM
0kj
0rpm
0%
0mph
Thursday 5/23/19 @ 1:29 PM
✅
247kj
81rpm
44%
18mph
Sunday 5/19/19 @ 9:24 PM
185kj
73rpm
42%
16mph
Wednesday 12/19/18 @ 2:53 PM
✅
153kj
78rpm
44%
18mph
Saturday 3/23/19 @ 11:34 AM
136kj
74rpm
44%
17mph
courtney123
Eastern Shore, MD
140
🔥
VS
50shadesofshay
Tampa Bay #jfdi
6