Shake and Bake
VS
Workouts
Thursday 1/4/24 @ 10:27 PM
✅
285kj
83rpm
45%
19mph
Sunday 12/31/23 @ 5:41 PM
248kj
73rpm
46%
18mph
Monday 3/6/23 @ 1:2 PM
✅
384kj
87rpm
42%
19mph
Tuesday 4/11/23 @ 11:3 AM
326kj
78rpm
41%
17mph
Sunday 11/13/22 @ 2:26 PM
359kj
91rpm
39%
18mph
Friday 2/3/23 @ 6:17 PM
✅
373kj
81rpm
42%
18mph
Monday 3/8/21 @ 12:13 PM
✅
407kj
91rpm
41%
19mph
Monday 3/8/21 @ 5:2 PM
375kj
91rpm
40%
18mph
Saturday 2/27/21 @ 2:44 PM
386kj
95rpm
37%
18mph
Monday 3/1/21 @ 3:6 PM
✅
410kj
88rpm
41%
18mph
Sunday 2/7/21 @ 12:22 PM
✅
417kj
92rpm
42%
19mph
Tuesday 2/9/21 @ 11:28 PM
387kj
86rpm
42%
19mph
Tuesday 1/19/21 @ 11:52 AM
✅
389kj
88rpm
42%
19mph
Monday 1/18/21 @ 7:35 PM
378kj
85rpm
43%
19mph
Monday 8/31/20 @ 10:49 AM
391kj
92rpm
40%
19mph
Thursday 9/3/20 @ 2:59 PM
✅
398kj
90rpm
42%
19mph
Monday 5/4/20 @ 11:45 AM
363kj
95rpm
37%
18mph
Monday 5/4/20 @ 10:39 AM
✅
367kj
84rpm
41%
18mph
Wednesday 4/8/20 @ 11:37 AM
✅
377kj
90rpm
41%
18mph
Wednesday 4/8/20 @ 10:29 AM
369kj
86rpm
42%
18mph
countryrodeswv
Charleston, WV
85
🔥
VS
asweatymess
Rivertowns, NY
43
Workouts
248
kj
Sunday 12/31/23
326
kj
Tuesday 4/11/23
375
kj
Monday 3/8/21
387
kj
Tuesday 2/9/21
378
kj
Monday 1/18/21