Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 11:13 AM
✅
268kj
97rpm
39%
19mph
Saturday 8/28/21 @ 10:27 AM
239kj
93rpm
39%
18mph
Saturday 8/21/21 @ 3:56 PM
✅
272kj
98rpm
39%
19mph
Sunday 5/9/21 @ 11:45 AM
159kj
93rpm
32%
15mph
Monday 8/31/20 @ 10:49 AM
391kj
92rpm
40%
19mph
Wednesday 8/26/20 @ 6:52 PM
✅
452kj
85rpm
45%
20mph
Tuesday 12/15/20 @ 11:1 AM
382kj
90rpm
41%
19mph
Friday 10/23/20 @ 11:55 AM
✅
442kj
89rpm
44%
20mph
Tuesday 3/16/21 @ 9:42 AM
✅
257kj
100rpm
38%
19mph
Tuesday 3/9/21 @ 1:19 PM
151kj
96rpm
31%
15mph
Sunday 3/7/21 @ 12:2 PM
✅
385kj
87rpm
43%
19mph
Sunday 2/21/21 @ 2:56 PM
292kj
80rpm
40%
16mph
Tuesday 1/19/21 @ 11:52 AM
389kj
88rpm
42%
19mph
Saturday 8/1/20 @ 8:14 AM
✅
402kj
82rpm
45%
19mph
Monday 5/4/20 @ 11:45 AM
363kj
95rpm
37%
18mph
Sunday 5/3/20 @ 1:34 PM
✅
397kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 11:37 AM
377kj
90rpm
41%
18mph
Thursday 4/9/20 @ 8:12 AM
✅
450kj
83rpm
46%
20mph
Friday 4/3/20 @ 6:49 PM
245kj
93rpm
39%
18mph
Saturday 4/4/20 @ 8:36 AM
✅
291kj
83rpm
46%
20mph
countryrodeswv
Charleston, WV
61
VS
aintheatl
Soggy Donut City
100
🔥
Workouts
239
kj
Saturday 8/28/21
159
kj
Sunday 5/9/21
382
kj
Tuesday 12/15/20
151
kj
Tuesday 3/9/21
389
kj
Tuesday 1/19/21
245
kj
Friday 4/3/20