Shake and Bake
Workouts
Wednesday 5/3/23 @ 9:42 PM
261kj
94rpm
40%
19mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Sunday 5/28/23 @ 4:29 PM
258kj
81rpm
44%
18mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Wednesday 4/18/18 @ 12:26 AM
382kj
91rpm
40%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Friday 3/22/19 @ 3:21 AM
470kj
92rpm
44%
20mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Friday 8/3/18 @ 1:22 AM
416kj
91rpm
42%
19mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Monday 9/3/18 @ 4:36 AM
505kj
86rpm
48%
21mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Saturday 6/16/18 @ 1:45 AM
483kj
75rpm
52%
20mph
Monday 6/4/18 @ 9:55 AM
✅
687kj
94rpm
51%
23mph
Friday 6/1/18 @ 2:53 AM
424kj
83rpm
46%
19mph
Wednesday 3/8/17 @ 12:43 PM
✅
582kj
92rpm
48%
22mph
Wednesday 4/25/18 @ 3:31 AM
389kj
91rpm
40%
18mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Sunday 3/25/18 @ 10:29 PM
264kj
83rpm
37%
16mph
Friday 12/29/17 @ 12:54 PM
✅
665kj
83rpm
55%
23mph
Workouts
416
kj
Friday 8/3/18
389
kj
Wednesday 4/25/18