Shake and Bake
Workouts
Tuesday 5/18/21 @ 12:33 PM
205kj
68rpm
44%
16mph
Monday 5/10/21 @ 3:28 PM
✅
314kj
66rpm
56%
20mph
Tuesday 1/19/21 @ 7:0 PM
✅
238kj
81rpm
43%
18mph
Monday 1/11/21 @ 1:15 PM
175kj
50rpm
53%
16mph
Thursday 1/7/21 @ 7:17 PM
225kj
77rpm
44%
18mph
Thursday 1/7/21 @ 11:23 PM
✅
267kj
57rpm
57%
19mph
Wednesday 6/3/20 @ 9:54 PM
219kj
81rpm
42%
17mph
Saturday 1/2/21 @ 4:23 PM
✅
266kj
62rpm
55%
19mph
Wednesday 12/9/20 @ 8:14 PM
✅
164kj
75rpm
46%
18mph
Saturday 12/26/20 @ 4:12 PM
149kj
59rpm
53%
17mph
Wednesday 9/23/20 @ 7:50 PM
64kj
76rpm
41%
16mph
Sunday 11/15/20 @ 3:5 PM
✅
68kj
63rpm
48%
17mph
Tuesday 9/3/19 @ 6:54 PM
207kj
81rpm
41%
17mph
Monday 5/25/20 @ 8:47 PM
✅
244kj
76rpm
46%
18mph
Tuesday 6/2/20 @ 3:28 PM
✅
212kj
79rpm
41%
17mph
Wednesday 6/3/20 @ 1:55 PM
177kj
65rpm
43%
15mph
Monday 7/8/19 @ 9:8 PM
291kj
81rpm
40%
17mph
Saturday 5/30/20 @ 4:12 PM
✅
314kj
73rpm
44%
17mph
Wednesday 5/13/20 @ 3:59 PM
✅
198kj
57rpm
48%
15mph
Saturday 5/23/20 @ 4:3 PM
167kj
64rpm
42%
14mph
Workouts
205
kj
Tuesday 5/18/21
225
kj
Thursday 1/7/21
291
kj
Monday 7/8/19
167
kj
Saturday 5/23/20