Shake and Bake
Workouts
Sunday 9/26/21 @ 1:13 PM
✅
203kj
90rpm
44%
20mph
Friday 10/1/21 @ 1:54 PM
129kj
78rpm
39%
16mph
Monday 11/9/20 @ 10:29 PM
✅
204kj
78rpm
50%
20mph
Tuesday 1/12/21 @ 10:16 PM
114kj
69rpm
42%
15mph
Thursday 9/10/20 @ 7:16 PM
✅
327kj
79rpm
51%
21mph
Monday 9/14/20 @ 11:57 PM
202kj
74rpm
43%
17mph
Thursday 8/20/20 @ 12:18 PM
✅
294kj
83rpm
46%
20mph
Monday 8/17/20 @ 4:52 PM
202kj
78rpm
41%
17mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
Monday 8/3/20 @ 1:27 PM
201kj
76rpm
42%
17mph
Sunday 6/14/20 @ 8:27 PM
✅
398kj
90rpm
42%
19mph
Monday 5/25/20 @ 5:57 PM
279kj
80rpm
39%
16mph
Sunday 6/7/20 @ 8:39 PM
✅
484kj
86rpm
41%
18mph
Friday 5/15/20 @ 1:12 AM
336kj
75rpm
40%
16mph
Thursday 6/4/20 @ 12:12 PM
✅
240kj
89rpm
40%
18mph
Thursday 5/7/20 @ 8:28 PM
175kj
82rpm
37%
16mph
Tuesday 5/19/20 @ 11:54 AM
✅
168kj
87rpm
41%
18mph
Monday 4/13/20 @ 8:15 PM
109kj
87rpm
35%
16mph
Tuesday 5/19/20 @ 11:38 AM
✅
122kj
82rpm
43%
18mph
Monday 4/13/20 @ 7:58 PM
77kj
72rpm
39%
15mph
Workouts
279
kj
Monday 5/25/20
336
kj
Friday 5/15/20
175
kj
Thursday 5/7/20
109
kj
Monday 4/13/20