Shake and Bake

Workouts

Wednesday 11/3/21 @ 12:31 PM
✅
294kj
79rpm
48%
20mph
30 min 2000s Ride: Live from LA
Cody Rigsby
Saturday 1/15/22 @ 5:35 PM
156kj
72rpm
39%
15mph
Monday 8/16/21 @ 1:3 PM
✅
139kj
81rpm
46%
19mph
15 min 90s Ride
Cody Rigsby
Saturday 6/5/21 @ 3:50 PM
89kj
76rpm
40%
16mph
Friday 6/18/21 @ 12:36 PM
✅
200kj
71rpm
52%
20mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/21/21 @ 12:12 PM
116kj
68rpm
44%
16mph
Sunday 2/28/21 @ 9:52 PM
✅
307kj
86rpm
46%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 4:9 PM
190kj
80rpm
40%
16mph
Tuesday 2/9/21 @ 12:53 PM
✅
191kj
83rpm
46%
19mph
20 min Pop Ride
Ben Alldis
Monday 2/1/21 @ 11:28 PM
146kj
77rpm
44%
17mph
Friday 10/23/20 @ 12:41 PM
✅
197kj
81rpm
48%
20mph
20 min Classic Rock Ride
Tunde Oyeneyin
Friday 10/23/20 @ 4:53 PM
116kj
74rpm
42%
16mph
Thursday 9/10/20 @ 7:16 PM
✅
327kj
79rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
Friday 7/17/20 @ 4:27 PM
✅
324kj
80rpm
50%
20mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 1:25 PM
191kj
77rpm
41%
17mph
Tuesday 5/19/20 @ 11:38 AM
✅
122kj
82rpm
43%
18mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 4/15/20 @ 12:35 AM
67kj
74rpm
36%
14mph

Workouts

30 min 2000s Ride: Live from LA
Cody Rigsby
✅ 294 kj
Wednesday 11/3/21
156 kj
Saturday 1/15/22
15 min 90s Ride
Cody Rigsby
✅ 139 kj
Monday 8/16/21
89 kj
Saturday 6/5/21
20 min 90s Ride
Cody Rigsby
✅ 200 kj
Friday 6/18/21
116 kj
Wednesday 7/21/21
30 min Pop Ride
Cody Rigsby
✅ 307 kj
Sunday 2/28/21
190 kj
Sunday 2/21/21
20 min Pop Ride
Ben Alldis
✅ 191 kj
Tuesday 2/9/21
146 kj
Monday 2/1/21
20 min Classic Rock Ride
Tunde Oyeneyin
✅ 197 kj
Friday 10/23/20
116 kj
Friday 10/23/20
30 min XOXO, Cody
Cody Rigsby
✅ 327 kj
Thursday 9/10/20
178 kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 302 kj
Sunday 7/19/20
205 kj
Wednesday 7/15/20
30 min Whitney Houston Ride
Ally Love
✅ 324 kj
Friday 7/17/20
191 kj
Thursday 7/2/20
15 min Low Impact Ride
Matt Wilpers
✅ 122 kj
Tuesday 5/19/20
67 kj
Wednesday 4/15/20