Shake and Bake
Workouts
Thursday 1/20/22 @ 6:28 PM
✅
143kj
88rpm
39%
17mph
Sunday 6/18/23 @ 12:32 AM
126kj
86rpm
37%
16mph
Wednesday 6/30/21 @ 3:50 PM
455kj
86rpm
40%
18mph
Tuesday 6/29/21 @ 10:7 PM
✅
514kj
81rpm
45%
19mph
Monday 5/10/21 @ 3:24 PM
593kj
83rpm
42%
18mph
Sunday 1/17/21 @ 9:54 PM
✅
683kj
81rpm
46%
19mph
Wednesday 3/24/21 @ 4:33 PM
✅
374kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 9:15 PM
369kj
78rpm
45%
18mph
Thursday 2/11/21 @ 5:21 PM
✅
500kj
87rpm
42%
18mph
Tuesday 12/15/20 @ 5:29 PM
430kj
84rpm
40%
17mph
Sunday 12/20/20 @ 5:32 PM
✅
493kj
86rpm
42%
18mph
Tuesday 10/27/20 @ 5:52 PM
451kj
86rpm
40%
18mph
Saturday 1/25/20 @ 7:11 PM
✅
160kj
84rpm
42%
18mph
Sunday 1/26/20 @ 5:15 PM
132kj
76rpm
42%
17mph
Thursday 6/11/20 @ 4:7 PM
✅
235kj
72rpm
46%
18mph
Saturday 2/22/20 @ 12:17 PM
211kj
73rpm
44%
17mph
Thursday 2/27/20 @ 10:5 PM
✅
221kj
75rpm
43%
17mph
Wednesday 2/26/20 @ 12:4 PM
0kj
40rpm
36%
8mph
Wednesday 2/5/20 @ 4:44 PM
306kj
79rpm
41%
17mph
Tuesday 2/4/20 @ 12:59 PM
✅
347kj
74rpm
46%
18mph
Workouts
455
kj
Wednesday 6/30/21
593
kj
Monday 5/10/21
369
kj
Tuesday 2/2/21
430
kj
Tuesday 12/15/20
451
kj
Tuesday 10/27/20