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Shake and Bake
contentaf
Colorado
119 🔥
Beat annefanny
VS
annefanny
FL
5
Beat contentaf
Workouts
Next Workouts
Friday 3/5/21 @ 7:41 PM
✅
361
kj
83
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 5:15 PM
312
kj
75
rpm
43
%
17
mph
Thursday 2/2/23 @ 6:13 PM
✅
296
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/17/23 @ 10:32 PM
290
kj
88
rpm
37
%
17
mph
Monday 5/17/21 @ 4:0 PM
✅
346
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 9:19 PM
302
kj
86
rpm
37
%
16
mph
Wednesday 3/9/22 @ 4:27 PM
✅
348
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Wednesday 3/16/22 @ 3:54 PM
283
kj
83
rpm
38
%
16
mph
Wednesday 1/20/21 @ 5:2 PM
✅
348
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 5:50 PM
283
kj
84
rpm
38
%
16
mph
Wednesday 6/30/21 @ 3:50 PM
✅
455
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 1:0 PM
380
kj
86
rpm
38
%
17
mph
Monday 5/24/21 @ 10:29 PM
✅
215
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/18/21 @ 2:0 PM
182
kj
88
rpm
36
%
16
mph
Sunday 11/1/20 @ 1:27 PM
✅
240
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/9/20 @ 1:25 PM
163
kj
85
rpm
35
%
16
mph
Thursday 10/1/20 @ 4:24 PM
✅
483
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 3:48 PM
425
kj
92
rpm
37
%
17
mph
Wednesday 9/2/20 @ 5:10 PM
✅
384
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 4:14 PM
314
kj
83
rpm
40
%
17
mph
Next Workouts
contentaf
Colorado
119 🔥
Beat annefanny
VS
annefanny
FL
5
Beat contentaf
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
361
kj
Friday 3/5/21
312
kj
Saturday 9/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
296
kj
Thursday 2/2/23
290
kj
Friday 11/17/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
346
kj
Monday 5/17/21
302
kj
Monday 5/17/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
348
kj
Wednesday 3/9/22
283
kj
Wednesday 3/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
348
kj
Wednesday 1/20/21
283
kj
Tuesday 12/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
455
kj
Wednesday 6/30/21
380
kj
Saturday 7/31/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
215
kj
Monday 5/24/21
182
kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Sunday 11/1/20
163
kj
Sunday 8/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Thursday 10/1/20
425
kj
Tuesday 9/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Wednesday 9/2/20
314
kj
Monday 8/31/20
Next Workouts