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Shake and Bake
contentaf
Colorado
18
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
128 🔥
Beat contentaf
Workouts
Next Workouts
Tuesday 1/10/23 @ 5:23 PM
✅
218
kj
79
rpm
42
%
17
mph
30 min Weezer Ride
Denis Morton
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Saturday 3/28/20 @ 3:47 PM
208
kj
81
rpm
41
%
17
mph
Wednesday 1/20/21 @ 5:2 PM
348
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/19/21 @ 9:20 PM
✅
671
kj
93
rpm
50
%
23
mph
Sunday 3/14/21 @ 5:44 PM
347
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/22/20 @ 9:41 PM
✅
377
kj
93
rpm
40
%
19
mph
Thursday 11/12/20 @ 8:43 PM
95
kj
90
rpm
36
%
16
mph
15 min Classic Rock Ride
Christine D'Ercole
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Friday 10/2/20 @ 8:7 PM
✅
232
kj
87
rpm
54
%
23
mph
Sunday 11/1/20 @ 1:27 PM
✅
240
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 8/5/20 @ 1:7 PM
231
kj
90
rpm
39
%
18
mph
Thursday 10/1/20 @ 4:24 PM
483
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 10/1/20 @ 1:11 PM
✅
941
kj
93
rpm
51
%
24
mph
Wednesday 9/2/20 @ 5:10 PM
384
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 9/3/20 @ 3:8 PM
✅
689
kj
91
rpm
52
%
23
mph
Friday 7/24/20 @ 11:24 PM
210
kj
85
rpm
39
%
17
mph
30 min Groove Ride
Emma Lovewell
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Monday 8/17/20 @ 11:23 PM
✅
394
kj
79
rpm
54
%
22
mph
Monday 12/2/19 @ 2:52 PM
✅
160
kj
85
rpm
41
%
18
mph
20 min 80s Pop Ride
Christine D'Ercole
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Share
Friday 5/8/20 @ 3:45 PM
151
kj
86
rpm
40
%
18
mph
Sunday 1/26/20 @ 10:36 PM
50
kj
79
rpm
36
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Thursday 5/7/20 @ 1:59 PM
✅
67
kj
84
rpm
39
%
17
mph
Next Workouts
contentaf
Colorado
18
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
128 🔥
Beat contentaf
Workouts
Next Workouts
30 min Weezer Ride
Denis Morton
View Class
Share
✅
218
kj
Tuesday 1/10/23
208
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
348
kj
Wednesday 1/20/21
✅
671
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Sunday 3/14/21
✅
377
kj
Monday 6/22/20
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
95
kj
Thursday 11/12/20
✅
232
kj
Friday 10/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Sunday 11/1/20
231
kj
Wednesday 8/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
483
kj
Thursday 10/1/20
✅
941
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
384
kj
Wednesday 9/2/20
✅
689
kj
Thursday 9/3/20
30 min Groove Ride
Emma Lovewell
View Class
Share
210
kj
Friday 7/24/20
✅
394
kj
Monday 8/17/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Monday 12/2/19
151
kj
Friday 5/8/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
50
kj
Sunday 1/26/20
✅
67
kj
Thursday 5/7/20
Next Workouts