Shake and Bake
Workouts
Sunday 3/7/21 @ 2:18 PM
207kj
88rpm
38%
17mph
Thursday 1/28/21 @ 11:14 AM
✅
264kj
89rpm
42%
19mph
Tuesday 3/23/21 @ 11:37 PM
219kj
95rpm
37%
17mph
Monday 10/3/22 @ 9:43 PM
✅
263kj
91rpm
40%
19mph
Thursday 12/29/22 @ 11:40 PM
171kj
80rpm
36%
15mph
Wednesday 1/25/23 @ 11:8 AM
✅
257kj
94rpm
39%
19mph
Tuesday 3/2/21 @ 11:26 PM
332kj
92rpm
35%
16mph
Monday 3/1/21 @ 10:58 AM
✅
458kj
94rpm
42%
20mph
Thursday 1/21/21 @ 12:18 AM
305kj
81rpm
40%
17mph
Wednesday 1/5/22 @ 10:40 AM
✅
401kj
83rpm
45%
19mph
Monday 2/22/21 @ 12:39 PM
201kj
94rpm
36%
17mph
Wednesday 12/1/21 @ 11:3 AM
✅
282kj
96rpm
41%
19mph
Thursday 2/18/21 @ 4:36 PM
194kj
93rpm
35%
17mph
Tuesday 4/20/21 @ 10:29 AM
✅
262kj
96rpm
40%
19mph
Saturday 3/6/21 @ 2:1 PM
642kj
88rpm
39%
17mph
Saturday 4/11/20 @ 7:50 PM
✅
770kj
90rpm
41%
19mph
Monday 2/8/21 @ 11:31 PM
322kj
89rpm
38%
17mph
Saturday 1/11/20 @ 11:35 AM
✅
389kj
91rpm
41%
19mph
Sunday 1/24/21 @ 2:20 PM
335kj
88rpm
39%
17mph
Wednesday 1/6/21 @ 11:3 AM
✅
413kj
94rpm
41%
19mph
Workouts
207
kj
Sunday 3/7/21
219
kj
Tuesday 3/23/21
171
kj
Thursday 12/29/22
305
kj
Thursday 1/21/21
201
kj
Monday 2/22/21
194
kj
Thursday 2/18/21
642
kj
Saturday 3/6/21
322
kj
Monday 2/8/21