Shake and Bake

Workouts

Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Thursday 7/20/23 @ 3:11 PM
✅
181kj
75rpm
40%
16mph
Saturday 7/8/23 @ 7:1 PM
kj
rpm
%
0mph
20 min Disney Ride
Cody Rigsby
Sunday 7/16/23 @ 9:10 PM
✅
127kj
77rpm
40%
16mph
Monday 6/22/20 @ 10:50 PM
kj
rpm
%
0mph
30 min Pride Ride: Live from Home
Jess King
Friday 7/1/22 @ 1:41 PM
✅
162kj
81rpm
37%
16mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Wednesday 3/23/22 @ 1:48 PM
✅
310kj
84rpm
39%
17mph
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 3:53 PM
✅
184kj
84rpm
38%
16mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/11/21 @ 4:32 PM
✅
314kj
81rpm
41%
17mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 2/27/21 @ 3:34 PM
✅
218kj
78rpm
43%
18mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Wednesday 7/14/21 @ 2:58 PM
✅
109kj
82rpm
36%
15mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 4/8/21 @ 1:45 PM
✅
237kj
79rpm
44%
18mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 3/1/21 @ 1:59 PM
✅
202kj
80rpm
40%
17mph

Workouts

30 min Beyoncé Ride
Ally Love
kj
Friday 11/13/20
✅ 181 kj
Thursday 7/20/23
20 min Disney Ride
Cody Rigsby
kj
Saturday 7/8/23
✅ 127 kj
Sunday 7/16/23
30 min Pride Ride: Live from Home
Jess King
kj
Monday 6/22/20
✅ 162 kj
Friday 7/1/22
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ 310 kj
Wednesday 3/23/22
30 min Donna Summer Ride
Cody Rigsby
kj
Wednesday 3/16/22
✅ 184 kj
Wednesday 3/16/22
45 min Pentatonix Ride
Christine D'Ercole
kj
Sunday 3/7/21
✅ 314 kj
Saturday 12/11/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
✅ 218 kj
Saturday 2/27/21
20 min Pride Ride
Erik Jäger
kj
Saturday 6/13/20
✅ 109 kj
Wednesday 7/14/21
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
✅ 237 kj
Thursday 4/8/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
✅ 202 kj
Monday 3/1/21