Shake and Bake
Workouts
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 8:14 PM
✅
406kj
76rpm
56%
22mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 8:40 PM
✅
237kj
73rpm
54%
21mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 8:10 PM
✅
42kj
69rpm
45%
17mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 4:58 PM
✅
256kj
60rpm
55%
18mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 2:49 PM
✅
403kj
87rpm
51%
22mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 11:3 PM
✅
449kj
75rpm
50%
20mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Thursday 6/4/20 @ 9:54 PM
✅
85kj
58rpm
41%
13mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 6:33 PM
✅
399kj
78rpm
55%
22mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 9:58 PM
✅
273kj
78rpm
47%
19mph
Wednesday 4/8/20 @ 7:30 PM
256kj
67rpm
45%
15mph
Sunday 4/5/20 @ 7:15 PM
✅
315kj
73rpm
52%
20mph
Workouts
kj
Wednesday 12/30/20
kj
Wednesday 11/25/20
kj
Thursday 7/2/20