Shake and Bake
Workouts
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Monday 9/11/23 @ 10:56 PM
✅
346kj
78rpm
51%
21mph
Friday 2/26/21 @ 11:41 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 6:26 PM
✅
475kj
60rpm
58%
20mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 7:52 PM
✅
317kj
60rpm
59%
20mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Tuesday 11/10/20 @ 12:26 AM
✅
312kj
63rpm
58%
20mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 8:57 PM
✅
262kj
78rpm
46%
19mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 6:30 PM
✅
277kj
68rpm
51%
19mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 5:54 PM
✅
420kj
73rpm
50%
19mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 8:27 PM
✅
157kj
70rpm
48%
18mph
Friday 6/19/20 @ 10:56 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 6:26 PM
✅
295kj
71rpm
52%
19mph
Monday 5/11/20 @ 2:46 PM
✅
195kj
70rpm
50%
18mph
Saturday 5/2/20 @ 5:42 PM
154kj
73rpm
46%
17mph
Workouts
kj
Wednesday 12/30/20
0
kj
Tuesday 11/10/20
kj
Thursday 7/2/20