Shake and Bake

Workouts

Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 8/4/21 @ 1:22 AM
✅
273kj
70rpm
50%
19mph
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:24 PM
✅
302kj
62rpm
57%
20mph
Saturday 7/17/21 @ 2:51 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 7/26/21 @ 11:35 PM
✅
196kj
69rpm
43%
16mph
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/27/21 @ 11:41 PM
✅
195kj
69rpm
53%
20mph
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:28 PM
✅
337kj
66rpm
57%
21mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:26 PM
✅
330kj
70rpm
55%
20mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:26 AM
✅
278kj
75rpm
48%
19mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 11:2 PM
✅
214kj
73rpm
52%
20mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 3/28/20 @ 1:34 AM
199kj
79rpm
40%
16mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Sunday 3/15/20 @ 11:25 PM
✅
203kj
75rpm
43%
17mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
✅ 273 kj
Wednesday 8/4/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 7/28/21
✅ 302 kj
Tuesday 7/27/21
30 min Intervals & Arms Ride
Robin Arzón
kj
Saturday 7/17/21
✅ 196 kj
Monday 7/26/21
20 min 2000s Ride
Cody Rigsby
kj
Thursday 5/27/21
✅ 195 kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 4/7/21
✅ 337 kj
Tuesday 4/6/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 3/24/21
✅ 330 kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/6/21
✅ 278 kj
Wednesday 1/6/21
20 min Pride Ride
Erik Jäger
kj
Saturday 6/13/20
✅ 214 kj
Tuesday 7/14/20
30 min Together We Go Far Ride
Robin Arzón
✅ 243 kj
Sunday 3/15/20
199 kj
Saturday 3/28/20
30 min 90s Ride
Cody Rigsby
kj
Thursday 3/12/20
✅ 203 kj
Sunday 3/15/20