Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 6:0 PM
✅
284kj
80rpm
47%
20mph
Wednesday 4/22/20 @ 10:22 PM
325kj
77rpm
47%
19mph
Monday 5/17/21 @ 1:36 AM
✅
345kj
85rpm
48%
21mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:22 AM
✅
289kj
82rpm
46%
20mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 12:21 AM
✅
384kj
77rpm
46%
19mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
✅
290kj
87rpm
44%
20mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:1 PM
✅
261kj
79rpm
46%
19mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 11:58 PM
✅
336kj
83rpm
49%
21mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 2:15 AM
✅
424kj
84rpm
45%
20mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
317kj
91rpm
44%
20mph
Friday 10/18/19 @ 1:4 AM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:52 AM
✅
256kj
83rpm
44%
19mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 12/30/20
kj
Thursday 7/2/20