Shake and Bake
Workouts
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 6:14 PM
✅
186kj
79rpm
40%
16mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Monday 3/15/21 @ 12:53 PM
✅
128kj
75rpm
41%
16mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 9:57 PM
✅
266kj
85rpm
36%
16mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Sunday 12/6/20 @ 3:31 PM
✅
166kj
88rpm
35%
15mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 4:3 PM
✅
131kj
73rpm
40%
15mph
Friday 10/9/20 @ 3:20 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:53 PM
✅
157kj
71rpm
42%
16mph
Friday 8/14/20 @ 5:49 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 7:2 PM
✅
77kj
69rpm
47%
18mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 10:27 AM
✅
155kj
82rpm
36%
15mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 9:0 PM
✅
156kj
81rpm
36%
15mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Friday 5/22/20 @ 11:6 AM
✅
83kj
77rpm
34%
14mph
Workouts
kj
Wednesday 2/17/21
kj
Tuesday 9/29/20
kj
Friday 10/9/20