Shake and Bake
Workouts
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 4:31 PM
✅
230kj
74rpm
46%
17mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 10:35 AM
✅
217kj
77rpm
43%
17mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Saturday 2/20/21 @ 3:31 PM
✅
216kj
82rpm
40%
17mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 7:24 PM
✅
218kj
78rpm
42%
17mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 5:14 PM
✅
117kj
78rpm
42%
18mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 4:28 PM
✅
199kj
58rpm
45%
14mph
Monday 11/9/20 @ 6:36 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 11:38 PM
✅
181kj
75rpm
41%
16mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 2:39 PM
✅
170kj
72rpm
45%
17mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 5:23 PM
✅
177kj
63rpm
43%
14mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Monday 9/7/20 @ 1:41 PM
✅
kj
rpm
%
0mph
Workouts
kj
Tuesday 9/29/20