Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Sunday 1/9/22 @ 3:43 PM
✅
238kj
74rpm
44%
18mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 10:10 PM
✅
240kj
66rpm
50%
17mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Friday 7/23/21 @ 3:16 PM
✅
187kj
73rpm
50%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 9:19 PM
✅
258kj
72rpm
48%
18mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 8:49 PM
✅
270kj
78rpm
46%
19mph
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Saturday 4/17/21 @ 2:56 PM
✅
238kj
90rpm
37%
18mph
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 9:26 PM
✅
254kj
75rpm
44%
18mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 9:6 PM
✅
229kj
78rpm
43%
18mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:56 PM
✅
251kj
84rpm
41%
18mph
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 10:49 PM
✅
196kj
72rpm
46%
19mph
Workouts
kj
Wednesday 1/5/22