Shake and Bake
Workouts
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Friday 7/30/21 @ 10:27 AM
✅
222kj
68rpm
47%
17mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 1:36 PM
✅
276kj
76rpm
48%
19mph
Tuesday 2/16/21 @ 10:44 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 4:9 PM
✅
250kj
68rpm
49%
18mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 10:31 PM
✅
kj
rpm
%
0mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 6:47 PM
✅
kj
rpm
%
0mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 2:11 PM
✅
282kj
75rpm
49%
19mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 1:9 PM
✅
246kj
76rpm
46%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Tuesday 8/11/20 @ 3:56 PM
202kj
74rpm
43%
17mph
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 5:53 PM
✅
kj
rpm
%
0mph
Wednesday 4/22/20 @ 10:22 PM
✅
325kj
77rpm
47%
19mph
Monday 11/25/19 @ 12:3 PM
284kj
82rpm
45%
19mph
Workouts
kj
Wednesday 12/30/20
kj
Monday 12/28/20
202
kj
Tuesday 8/11/20
284
kj
Monday 11/25/19