Shake and Bake
Workouts
Sunday 12/31/23 @ 5:23 AM
108kj
65rpm
36%
13mph
Friday 1/5/24 @ 12:22 PM
✅
218kj
76rpm
43%
17mph
Wednesday 12/27/23 @ 1:13 AM
125kj
58rpm
41%
14mph
Wednesday 12/27/23 @ 4:17 PM
✅
215kj
71rpm
48%
19mph
Sunday 8/14/22 @ 2:46 PM
104kj
62rpm
44%
15mph
Tuesday 9/20/22 @ 4:6 PM
✅
138kj
77rpm
42%
17mph
Tuesday 9/6/22 @ 1:31 PM
101kj
75rpm
38%
15mph
Friday 9/16/22 @ 11:6 AM
✅
116kj
80rpm
38%
16mph
Thursday 4/14/22 @ 1:34 PM
147kj
60rpm
44%
15mph
Friday 4/22/22 @ 6:56 PM
✅
234kj
78rpm
44%
18mph
Saturday 9/5/20 @ 2:59 PM
194kj
66rpm
46%
17mph
Saturday 8/29/20 @ 7:28 PM
✅
230kj
77rpm
45%
18mph
Monday 8/17/20 @ 1:11 PM
93kj
66rpm
40%
14mph
Tuesday 8/18/20 @ 10:32 AM
✅
209kj
83rpm
40%
17mph
Friday 7/3/20 @ 4:27 PM
243kj
73rpm
40%
15mph
Friday 7/3/20 @ 8:33 PM
✅
299kj
79rpm
41%
17mph
Sunday 2/9/20 @ 9:56 PM
23kj
71rpm
38%
15mph
Sunday 2/9/20 @ 9:28 PM
✅
215kj
80rpm
41%
17mph
Tuesday 8/7/18 @ 12:45 PM
175kj
83rpm
37%
16mph
Wednesday 8/1/18 @ 10:13 AM
✅
193kj
83rpm
39%
16mph
Workouts
108
kj
Sunday 12/31/23
125
kj
Wednesday 12/27/23
194
kj
Saturday 9/5/20
243
kj
Friday 7/3/20