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Shake and Bake
cocoa_shaunel
#BGM👑 #BPR
9
Beat adeeperlove777
VS
adeeperlove777
ATL 🇯🇲
15 🔥
Beat cocoa_shaunel
Workouts
Next Workouts
Wednesday 6/28/23 @ 6:27 PM
91
kj
77
rpm
39
%
16
mph
15 min R&B Ride
Hannah Frankson
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Thursday 5/25/23 @ 12:28 AM
✅
93
kj
73
rpm
41
%
16
mph
Friday 5/5/23 @ 1:38 PM
82
kj
72
rpm
39
%
15
mph
15 min R&B Ride
Hannah Frankson
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Thursday 6/1/23 @ 11:30 AM
✅
97
kj
74
rpm
41
%
16
mph
Friday 5/5/23 @ 1:21 PM
87
kj
73
rpm
40
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 5/15/23 @ 1:56 PM
✅
96
kj
68
rpm
44
%
16
mph
Sunday 6/20/21 @ 8:53 PM
✅
65
kj
87
rpm
37
%
16
mph
10 min Low Impact Ride
Kendall Toole
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Wednesday 5/10/23 @ 8:2 PM
53
kj
73
rpm
38
%
15
mph
Tuesday 4/26/22 @ 2:44 PM
189
kj
80
rpm
39
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Wednesday 6/15/22 @ 11:16 PM
✅
223
kj
76
rpm
44
%
17
mph
Sunday 4/3/22 @ 7:57 PM
93
kj
78
rpm
40
%
16
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Share
Tuesday 5/3/22 @ 1:40 PM
✅
111
kj
74
rpm
44
%
17
mph
Tuesday 3/1/22 @ 12:56 AM
182
kj
74
rpm
41
%
16
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Friday 3/4/22 @ 1:48 AM
✅
193
kj
73
rpm
43
%
16
mph
Monday 2/1/21 @ 3:33 PM
✅
122
kj
87
rpm
38
%
17
mph
15 min Tabata Ride
Tunde Oyeneyin
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Wednesday 2/2/22 @ 12:42 AM
95
kj
69
rpm
42
%
15
mph
Saturday 1/8/22 @ 1:9 AM
70
kj
72
rpm
37
%
14
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Share
Friday 1/7/22 @ 7:40 PM
✅
99
kj
74
rpm
43
%
17
mph
Saturday 11/14/20 @ 1:59 PM
✅
189
kj
79
rpm
40
%
16
mph
30 min Beyoncé Ride
Ally Love
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Share
Sunday 12/12/21 @ 12:34 AM
166
kj
60
rpm
45
%
14
mph
Next Workouts
cocoa_shaunel
#BGM👑 #BPR
9
Beat adeeperlove777
VS
adeeperlove777
ATL 🇯🇲
15 🔥
Beat cocoa_shaunel
Workouts
Next Workouts
15 min R&B Ride
Hannah Frankson
View Class
Share
91
kj
Wednesday 6/28/23
✅
93
kj
Thursday 5/25/23
15 min R&B Ride
Hannah Frankson
View Class
Share
82
kj
Friday 5/5/23
✅
97
kj
Thursday 6/1/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
87
kj
Friday 5/5/23
✅
96
kj
Monday 5/15/23
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
65
kj
Sunday 6/20/21
53
kj
Wednesday 5/10/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
189
kj
Tuesday 4/26/22
✅
223
kj
Wednesday 6/15/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
93
kj
Sunday 4/3/22
✅
111
kj
Tuesday 5/3/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
182
kj
Tuesday 3/1/22
✅
193
kj
Friday 3/4/22
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
122
kj
Monday 2/1/21
95
kj
Wednesday 2/2/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
70
kj
Saturday 1/8/22
✅
99
kj
Friday 1/7/22
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
189
kj
Saturday 11/14/20
166
kj
Sunday 12/12/21
Next Workouts