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Shake and Bake
cocoa_shaunel
#BGM👑 #BPR
66 🔥
Beat 611dawn
VS
611dawn
💙💛🐩 |South Fl☀️
0
Beat cocoa_shaunel
Workouts
Next Workouts
Sunday 1/8/23 @ 11:12 PM
✅
159
kj
67
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 9/30/22 @ 12:59 PM
111
kj
54
rpm
42
%
13
mph
Friday 10/30/20 @ 4:41 PM
✅
106
kj
74
rpm
43
%
17
mph
15 min Boss Ride
Ally Love
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Thursday 5/12/22 @ 12:11 PM
71
kj
53
rpm
46
%
13
mph
Saturday 11/14/20 @ 1:59 PM
✅
189
kj
79
rpm
40
%
16
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 4/5/22 @ 11:28 AM
135
kj
62
rpm
41
%
14
mph
Saturday 2/26/22 @ 12:1 AM
✅
166
kj
69
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
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Thursday 2/10/22 @ 11:40 AM
110
kj
59
rpm
39
%
12
mph
Saturday 1/8/22 @ 1:9 AM
✅
70
kj
72
rpm
37
%
14
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Tuesday 12/21/21 @ 12:13 AM
60
kj
60
rpm
39
%
13
mph
Saturday 1/4/20 @ 4:28 AM
✅
214
kj
75
rpm
44
%
17
mph
30 min R&B Ride
Alex Toussaint
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Monday 12/6/21 @ 12:48 PM
90
kj
55
rpm
36
%
11
mph
Wednesday 1/8/20 @ 12:25 AM
✅
208
kj
80
rpm
41
%
17
mph
30 min Low Impact Ride
Alex Toussaint
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Sunday 4/18/21 @ 2:12 AM
108
kj
65
rpm
36
%
12
mph
Saturday 3/13/21 @ 2:31 PM
✅
52
kj
76
rpm
38
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Sunday 4/11/21 @ 8:3 PM
32
kj
72
rpm
32
%
12
mph
Sunday 1/31/21 @ 4:34 PM
✅
193
kj
74
rpm
42
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 4/6/21 @ 6:43 PM
127
kj
56
rpm
43
%
13
mph
Monday 3/22/21 @ 8:25 AM
✅
229
kj
81
rpm
43
%
18
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Share
Sunday 3/21/21 @ 2:18 PM
60
kj
67
rpm
34
%
12
mph
Next Workouts
cocoa_shaunel
#BGM👑 #BPR
66 🔥
Beat 611dawn
VS
611dawn
💙💛🐩 |South Fl☀️
0
Beat cocoa_shaunel
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
159
kj
Sunday 1/8/23
111
kj
Friday 9/30/22
15 min Boss Ride
Ally Love
View Class
Share
✅
106
kj
Friday 10/30/20
71
kj
Thursday 5/12/22
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
189
kj
Saturday 11/14/20
135
kj
Tuesday 4/5/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
166
kj
Saturday 2/26/22
110
kj
Thursday 2/10/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
✅
70
kj
Saturday 1/8/22
60
kj
Tuesday 12/21/21
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
214
kj
Saturday 1/4/20
90
kj
Monday 12/6/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
208
kj
Wednesday 1/8/20
108
kj
Sunday 4/18/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
52
kj
Saturday 3/13/21
32
kj
Sunday 4/11/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
193
kj
Sunday 1/31/21
127
kj
Tuesday 4/6/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
229
kj
Monday 3/22/21
60
kj
Sunday 3/21/21
Next Workouts