Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 9:54 PM
✅
415kj
89rpm
37%
18mph
Tuesday 5/9/23 @ 3:14 PM
211kj
81rpm
30%
14mph
Monday 2/6/23 @ 1:22 PM
✅
383kj
92rpm
39%
18mph
Sunday 11/12/23 @ 9:50 PM
189kj
81rpm
32%
14mph
Wednesday 10/18/23 @ 11:34 AM
✅
351kj
85rpm
41%
18mph
Tuesday 10/17/23 @ 6:40 PM
181kj
82rpm
32%
14mph
Saturday 2/25/23 @ 9:53 PM
✅
628kj
91rpm
44%
20mph
Wednesday 10/4/23 @ 7:59 PM
295kj
80rpm
35%
15mph
Monday 6/13/22 @ 12:26 PM
✅
372kj
92rpm
40%
18mph
Thursday 7/28/22 @ 7:15 PM
207kj
89rpm
31%
14mph
Wednesday 7/12/23 @ 11:19 AM
✅
415kj
90rpm
41%
19mph
Sunday 7/9/23 @ 7:23 PM
212kj
82rpm
34%
15mph
Saturday 7/8/23 @ 2:14 PM
✅
236kj
80rpm
41%
17mph
Thursday 1/5/23 @ 5:56 PM
119kj
72rpm
34%
13mph
Friday 4/7/23 @ 12:59 PM
✅
415kj
91rpm
42%
19mph
Monday 4/10/23 @ 6:51 PM
183kj
77rpm
34%
14mph
Sunday 4/3/22 @ 12:29 PM
✅
610kj
89rpm
40%
18mph
Sunday 1/30/22 @ 5:44 PM
308kj
81rpm
33%
14mph
Tuesday 4/27/21 @ 12:9 AM
✅
228kj
93rpm
38%
18mph
Tuesday 8/17/21 @ 8:19 PM
135kj
85rpm
33%
14mph
coachsteved
arlington heights il
134
🔥
VS
bendnsnap9
Las Vegas
2
Workouts
211
kj
Tuesday 5/9/23
181
kj
Tuesday 10/17/23
207
kj
Thursday 7/28/22
212
kj
Sunday 7/9/23
183
kj
Monday 4/10/23
308
kj
Sunday 1/30/22
135
kj
Tuesday 8/17/21